1, tremella and medlar soup. Tremella15g, Lycium barbarum 25g. Add proper amount of Tremella and Lycium barbarum into the pot and decoct with slow fire to obtain thick juice, then add honey and decoct for 5 minutes before taking. Every other day 1 time, take warm boiled water. This recipe has the effects of nourishing yin and tonifying kidney, invigorating qi and blood, moistening skin and improving color.

2, lemon honey juice. First, inject a proper amount of honey into a slender bottle, then slice the lemon and soak it in honey. Take it with cold boiled water (warm boiled water is available in winter), which can make the skin delicate and smooth, and can also prevent freckles and black spots. Almond12g, osmanthus fragrans 6g, and appropriate amount of crystal sugar. Mash almond and cook in a pot for15min, then add osmanthus fragrans and cook for10min, filter off residue and season with crystal sugar, and serve. This recipe is fragrant, delicious, has the effects of blackening hair, caring skin and removing spots, and is suitable for women to drink all the year round.

3, red fruit soup. Hawthorn15g, honeysuckle 5g, red candle 200g, rock sugar100g. First, put hawthorn and honeysuckle into a pot and add water to cook for 20 minutes, then filter out the residue and add it into adzuki beans to cook until cooked, and add a small amount of rock sugar to taste. This recipe tastes sweet and sour, and it is a good drink for appetizing, invigorating spleen, clearing away heat, caring skin and beautifying face.