Perch is a very common type of fish, everyone can afford to eat the type of fish, can have the effect of promoting appetite, supplement rich protein and calcium, for improving immunity has a helpful role Oh. How to eat perch, there are many ways to eat, soup ah, stewed, can be. Today, the introduction of fish balls steamed sea bass practice, you can have a strong role in the health of the body.
Steamed bass with fish balls
Nutritional value: protein, vitamin A, B vitamins, calcium, iron, phosphorus, magnesium, zinc, selenium
Suitable for the crowd: the general population can be eaten, especially for the growth of children
The most important thing is that the children's health is not affected by the fact that the children's health is not a problem. p> Steamed bass with fishballs Main ingredients bass, fishballs, soy sauce, green onions, ginger Steamed bass with fishballs 1, bass; fishballs washed, boiled water. 2, wipe the fish with salt inside and outside, shredded green onions, ginger fill the fish belly and yards on the fish belly, the fish and fish balls together into the steamer to steam. 3, and then pour the soy sauce on the steamed fish can be. Fish Balls Steamed Sea Bass Effect and Role Sea bass has a healthy tonic liver and kidneys, beneficial to the spleen and stomach, phlegm, cough, fitness and blood and other effects. Fish balls have the effect of nourishing the stomach, nourishing the liver and tonifying the blood, inducing diuresis and swelling, and protecting the cardiovascular system. Steamed Sea Bass with Fish BallsThis dish has the effect of nourishing the liver and kidney, benefiting the spleen and stomach, tonifying the blood, inducing diuresis and swelling, and protecting the cardiovascular system. Such a recipe can have the role of protecting blood vessels, for the liver and kidney benefits, but also to improve immunity, it is a good type of recipe to strengthen the spleen and stomach to make up for the deficiency of labor Oh, but also can have a nourishing and strong body Oh. Fish balls steamed sea bass production method is very simple, oh, and a lot of nutrients, you can have the role of strengthening the body, for the appearance of the loss of appetite ah and qi and blood weakness of the situation has a certain improvement in the role of the effect of the oh, fish balls steamed sea bass, spleen, blood, strengthening the body. This recipe is suitable for a variety of people, you can try this health care recipes, health is good it.