Ingredients: 20g of peanuts, 20g of red dates, 20g of coix seed, 20g of mung beans, 20g of cashews, 20g of raisins and 20g of black sesame seeds.

Accessories: 700 ml of purified water.

Steps:

1, 20g of peanuts, 20g of red dates, 20g of coix seed, 20g of mung beans, 20g of cashews, 20g of raisins and 20g of black sesame seeds, washed and put into high-speed blender.

2. Add 700 ml of purified water.

3. Leave the rest to high-speed blender. Now, online high-speed blender is simple and inexpensive to operate with one click, and around 400-600 yuan will do. Look for a good one to buy.

4, complete, is it very simple, it looks good.

5, the taste is also good, the entrance is smooth and the taste is mellow.