Schisandra chinensis is a dried and mature fruit of Schisandra chinensis, a plant of Magnoliaceae. Because it is dried in the sun, its weight is relatively light. In addition, there are differences in the size and weight of Schisandra chinensis.10g of Schisandra chinensis has about 100 grains, and small grains may have about 150 grains.

2 How many tablets of Schisandra chinensis should be soaked in water? It is recommended to put 15-20 tablets.

Fructus Schisandrae Chinensis soaked in water is generally used for health care, and the recommended dosage is1.5g, about 15-20 capsules, which can play a certain role in astringing lung, relieving cough, promoting fluid production, arresting sweating, and arresting diarrhea. The recommended dosage of Schisandra chinensis is 1.5-6 g, and the dosage should not exceed 6 g when soaking in water (6 g is about 60-90 capsules).

3 Can Schisandra be soaked in water for a long time? It is not recommended to soak in water for a long time.

Schisandra chinensis is a kind of Chinese herbal medicine. Although it has no obvious toxic and side effects, it needs to be taken under the doctor's advice for a long time when the symptoms are corresponding, and the disease will stop.

If it is used for health care and body building, it is not recommended to take it for a long time. Because Schisandra is sour and astringent, long-term use may cause hyperacidity, and may also lead to constipation, sweat reduction and other unhealthy conditions.

4 Can the seeds of Schisandra chinensis be chewed and eaten? It is not recommended to chew and eat.

Generally, it is boiled or soaked in water, only the boiled and soaked soup is drunk, and the residue is discarded. The reason for this is the following：

1. The seeds of Schisandra chinensis are spicy and bitter, and the taste is not good when chewed, which affects appetite.

2. The seeds of Schisandra chinensis are chewed and eaten without better effect than boiled water, and its seeds have no special effect if swallowed.