Rice wine, mash and moon water are mostly fermented foods, which contain alcohol. After the lactating mother drinks it, the alcohol in the food will enter the body, be converted into milk and be fed to the baby's stomach, especially when breastfeeding within half an hour after drinking, which is more harmful to the baby.
Alcohol in alcohol is mainly decomposed by the liver, and the newborn's liver is not fully developed, so its metabolic ability to alcohol is very low. After alcohol enters the baby's body, it will not only damage the baby's liver, but also affect the metabolism of brain cells, making the baby's brain dull and affecting intelligence and development.
Some people will say, don't the alcohol in foods such as mash eggs evaporate after cooking for a long time? But can you be sure that alcohol can be completely volatilized? What if there is residue? You know, the baby's body has zero tolerance for alcohol. Is it really good for the baby to drink rice wine frequently in the next month?
Moreover, it is not just the way to drink rice wine if you want enough milk and good quality breast milk in the second month. The following methods can also be done.
Ensure food diversity
Eat more foods rich in protein. Protein is an important part of milk, so if you want enough milk, you should eat more foods rich in protein as a reserve. For example, all kinds of lean meat, bean products, milk, eggs and so on.
Vegetables and fruits can also be eaten, and ensure that the variety is complete and not partial eclipse. How to eat vegetables is no problem, and try to eat as many dark green vegetables as possible, so that the calcium supplement effect is good. If you are afraid that the fruit is too cold, you can soak it in warm water before eating it.
Keep your body hydrated.
The main component of breast milk is water, so if you want enough breast milk, Bao Ma needs to store a lot of water in her body. To replenish water, you can drink more liquids such as porridge, milk and juice. But not limited to drinking all kinds of broth. In the first two weeks after delivery, drinking too thick broth will block the mammary duct, which is not conducive to lactation.
Let the baby suck more.
Do you know how breast milk is produced? When the baby sucks, it stimulates the mother's anterior pituitary gland, thus promoting the release of prolactin and starting lactation. Therefore, if you want to promote breast milk secretion, you should let your baby suck more.