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Efficacy and function of bamboo shoots
Radix Glehniae, also known as Radix Dipsaci, Lotus Root and Eupatorium adenophorum, is a perennial herb, which can be used as both vegetable and medicine. Picking tender stems and leaves in spring and summer, stir-frying, cold salad and making soup, mainly eating crispy ring-shaped fleshy ginseng dug up after late autumn, stir-frying, making soup, stir-frying and making pickles have a good taste, which is a treasure in dishes. However, what effect does ginseng have? What is the function of ginseng? Honey, you must want to know, too Then let's read on together _

Efficacy of Radix Scrophulariae: Ingredients: Radix Scrophulariae contains total sugar, reducing sugar, starch, crude protein, crude fat, palmitic acid, stearic acid, linolenic acid, various amino acids and vitamins.

Sexual taste: fragrant and sweet.

Meridian tropism: spleen, stomach and large intestine.

Efficacy: promoting blood circulation, benefiting qi and inducing diuresis. Treat hematemesis, nosebleed, postpartum abdominal pain, leukorrhagia.

Function of Radix Rehmanniae: 1, reducing blood fat: reducing blood fat, dredging nine orifices, benefiting joints and tonifying qi and blood. Refreshing, appetizing, nourishing liver and kidney, strengthening waist and knees.

2, lowering blood sugar: conditioning blood can lower blood sugar, blood lipids and cholesterol. It can prevent and treat hypertension and diabetes, and also has certain curative effect on cardiovascular and cerebrovascular diseases and obesity.

3. Help digestion. Adjust and improve the bad condition of digestive system. Because Rehmannia glutinosa is rich in water-soluble dietary fiber and the highest content of fructooligosaccharides in all plants, it can significantly promote gastrointestinal peristalsis, moisten the intestines and relax the bowels, not only eliminate constipation, but also prevent diarrhea, the bane of gastrointestinal diseases. The most wonderful thing is that it is the proliferation factor of intestinal Bifidobacterium, which overcomes the digestive system diseases caused by the imbalance in the reduction of beneficial bacteria such as Bifidobacterium caused by the tense pace of life and excessive use of antibiotics, and can be eliminated.

4. It can resist oxidation. Scavenging free radicals can reduce or avoid the occurrence of lithiasis.

5, clearing liver and detoxifying: it has the effect of clearing liver and detoxifying, reducing fire and lowering blood pressure. It is a natural health care product for effectively preventing and treating acne and beautifying.

6. Other functions. Rehmannia glutinosa contains more than 20 kinds of essential amino acids, minerals and trace elements such as calcium, iron, potassium and selenium. Regular consumption can improve human immunity, strengthen the body, and is also a natural force for men to strengthen yang and enhance sexual function. Ginseng is a new fashion health care product with health and beauty.

Precautions for Radix Glehniae: Precautions: Dried Radix Glehniae must be fried and soaked before chewing. Don't be impatient when frying, fry slowly with warm oil. There are three ways to fry Radix Glehniae: one is to cool the fried Radix Glehniae, grind it into white powder, and put it into Chinese liquor for drinking; The second is to put a layer of honey on the fried ginseng while it is hot, and touch a little sugar, which is crisp and sweet; The third is to eat salty, after being improved by the chef, wrap it with egg paste and fry the banquet.

Dietary taboos:

1, spleen and stomach weakness, diarrhea and abdominal pain, can not be taken.

2, patients with rheumatoid arthritis should take less, children, pregnant women and lactating women, cold, fever, cerebral hemorrhage should not be eaten, there is a real fire or evil winner should not be used.

Knowledge expansion of ginseng: identification methods;

1, Scrophularia is a perennial herb, and its height can reach1.7m. It is a cylindrical underground rhizome with many nodes with scales and fibrous roots. Stems erect, unbranched, quadrangular, mostly purplish red at nodes, glabrous or hairy at nodes. Leaves alternate and opposite, with very short stipe or sessile.

2. Most of the lower leaves of the stem fall off. The upper leaves are oval, oblong or lanceolate, with a length of 5 ~ 10 cm and a width of 1.5 ~ 4 cm. The apex is gradually pointed, the base is gradually narrowed and withered, and the edge has irregular rough and sharp serrations. The surface is dark green, hairless, slightly shiny, with concave glandular spots below, and hairless veins are sparse and white.

3. cymbal axils; Bracteoles ovate-lanceolate, spiny at the apex, shorter than calyx or subequal, pilose; Calyx bell-shaped, about 4 mm long, glabrous on both sides, 4-6-lobed, lobes narrowly triangular and prickly at the apex; Corolla bell-shaped white, 4.5 ~ 5 mm long, glabrous outside, with yellow shiny glandular spots, upper and lower lips nearly equal in length, slightly concave at the top of upper lip, 3-lobed lower lip, large middle lobe, nearly round, and 2 lobes slightly shorter; The first pair of fertile stamens is 2, exceeding the corolla, and the anther chamber is slightly branched, while the latter pair of stamens degenerates, with only redundant filaments or sometimes completely disappearing, and sometimes all four stamens degenerate, with only redundant filaments and anthers intact; Ovary oblong, 4-parted, inserted in disk, style protruding from corolla, glabrous, stigma 2-parted unequally, flat. Nutlets are flat, obovate, triangular, 1 ~ 1.5 mm long and dark brown. The flowering period is June-September, and the fruiting period is 8-65438+1October.

How to eat:

1, stir-fried ginseng. Choose round and full Cordyceps sinensis, wash it, and cut ginseng noodles to taste. Add wet starch to egg white and stir it into paste. When the ginseng is golden yellow, take out the ginseng powder, cool it, add it into the egg paste for seasoning, and fry it again. Take it out and put it on a plate, sprinkle with salt and pepper and serve.

2, ginseng porridge. Ingredients: 200g of Radix Rehmanniae, Lycium barbarum, a small amount of rock sugar, and japonica rice100g. Practice: Wash Radix Rehmanniae and cut into strips. At the same time, put it in a casserole and cook slowly. Efficacy: This porridge is crystal clear and has a delicate and round taste. It is suitable for deficiency of both qi and blood, mental fatigue, weakness of limbs, loss of appetite, weakness of spleen and stomach, anemia and dizziness. Especially suitable for women to eat after delivery, nourishing blood and nourishing yin to treat endless blood stasis pain in their hearts; Bleeding, vomiting blood. Often eat peach noodles, full waist and full of energy.

Step 3 stew ginseng. Slice 30~60g of Radix Rehmanniae obliquely, boil the cooking oil in a wok, add a little salt, stir fry in the wok, and then add a proper amount of water to stew. Divide it into two parts. Materia Medica from Japan and China. This product can promote blood circulation, remove blood stasis and relieve pain. The original book is used for "postpartum abdominal pain", saying that "parturient can eat it as a dish, which is very good".

4. Ginseng juice. Fresh Codonopsis pilosula 30~60g, washed and mashed with Codonopsis pilosula, and taken by juicing. Twice a day. Function to stop bleeding, promote blood circulation and remove blood stasis. Suitable for nosebleed, vomiting blood, etc. See dietotherapy materia medica

5, lobster ginseng. Ingredients: ginseng and prawn; Ingredients: onion 1/4, pepper 1/4, yellow pepper 1/3, one tablespoon of salad oil, soy sauce 1/2, syrup1/2, and a little salt. Method: Wash ginseng and shred it. Wash prawns with salt water, peel, remove the head and cut into pieces. Dice onion and pepper. Put the pot on the fire. Stir-fry salad oil, onion and pepper for a while when it is hot, and stir-fry the ground ginseng, soy sauce and sugar until cooked. Prawn and ginseng are rich in nutrition, and this dish is a good tonic.

6, hemp ginseng. Ingredients: Radix Scrophulariae Seasoning: Chili powder, white sesame, almond, honey, salad oil. Methods: (1) Cut Radix Scrophulariae into 5cm-long segments or select the whole ginseng with uniform thickness of about 5cm and wash it. Preheat the pan without draining oil. Stir-fry white sesame seeds with low heat for later use. (2) Add salad oil to the same pot, heat it for five minutes, add Radix Scrophulariae, turn to medium heat, stir-fry until the volume of Radix Scrophulariae expands by about 1 time, and turn golden yellow, then take it out and drain it. (3) Put the seasoning into the pot, stir-fry until it is completely melted, then add ginseng, sprinkle with white sesame seeds and almonds, and stir-fry evenly.

7. Extract ginseng powder. Ingredients: fresh rehmannia, cooked sesame, shredded pork, sugar, starch, flour, eggs. Production method: cut Radix Rehmanniae into rectangular strips and dip them in flour; Stir the starch and eggs into a paste. Put the clear oil into a spoon, when it is cooked to maturity, put the pasted Scrophularia into the oil spoon one by one, fry until golden brown, take it out, add water and sugar into the spoon, and when the fried Scrophularia is light yellow, pour sesame seeds and moss, and take it out.