Psyllium is a common weed, this common and inconspicuous weed actually has a lot of use value. Psyllium soaked in water to drink has a very good heat detoxification, diuretic, antidiarrheal effect, there is an old saying in China "is a medicine three poisons", that is to say, psyllium is also a certain side effects, the following I would like to explain to you psyllium side effects .

Psyllium side effects

What are the side effects of psyllium, if you take it normally, strictly speaking, there are no side effects. If you have to say that there are side effects, that is, long-term use will have side effects. Psyllium is the main diuretic, the main drainage, clearing the liver and lung wind heat, can be strong kidney benefit essence, eyesight, liver, go to the heart and chest heat, but long-term use may lead to gastrointestinal dysfunction and electrolyte disorders, metabolism of the new city is too fast. Psyllium is a kind of diuretic herbal medicine, after consuming it, it is easy to cause the body to have a low potassium situation, or other electrolyte abnormalities.

Psyllium is contraindicated

1, where the internal injuries of labor and tiredness, Yang Qi subsidence, kidney deficiency, and no internal dampness and heat, cautious service.

2, "Materia Medica Jing Shu": internal injuries, labor exhaustion, Yang Qi subsidence of the disease, are not appropriate to use, kidney qi deficiency, Plantago ovata is not used with light seepage medicine.

3, "Materia Medica": kidney deficiency and cold should be avoided.

4, "Rihuazi Materia Medica": "Changshan for making."

Contraindications of drinking water with plantain

Above we already know that plantain can not be taken for a long time, because it still has some side effects on the body. When you take psyllium for a period of time and did not appear obvious results, then you should stop taking psyllium, so as not to cause adverse effects on the stomach.

Psyllium belongs to the cold, so the body is cold people should not take. The average person consumes it to clear heat and diuresis as well as to clear the liver and brighten the eyes. Many people also take psyllium as an ingredient to make a dish out of psyllium, but the flavor is really not good. Some people who are weak or slippery, or whose qi is not solid are not recommended to take it.

In addition, one thing that is well known is that taking psyllium has a certain curative effect on the body in the case of nephritis. However, many people do not see the effect after taking psyllium, why is this? In fact, plantain does not have the role of treating nephritis, but also can not alleviate the condition of the disease continues to develop, so that, before taking plantain must be clear about the contraindications, never be able to with their own minds, or for the body's damage is relatively large.

My conclusion: Psyllium side effects and some of the contraindications of plantain is introduced here, I hope to bring you some help. In short, plantain is a good drug, it is very beneficial to our body. Want to know more about psyllium just, you can search in our station.