Bell peppers can be eaten both raw and cooked. In the West, bell peppers are eaten raw as an appetizer or in salads. It can also be used to make soups, stews, omelets, snacks, pizza and other foods. Bell peppers are also used in marinades, are often served with tuna, and are often used in Portuguese and Mexican cooking. Bell peppers can be cooked with tofu, chicken, rabbit, ham, eggs, and can also be used as stuffing.

Bell peppers can be cut into strips, shreds or slices. Before cooking, the roots should be removed, and the white veins should be carefully scraped and removed. Blanching them in water before removing the core shortens cooking time.

1. Bell pepper and scrambled eggs

1. Wash the bell pepper with water, remove the seeds and cut into pieces;

2. Crack in the eggs In the bowl, use chopsticks to stir evenly;

3. Add an appropriate amount of oil to the pot, heat it up, pour in the egg liquid, stir-fry and pour it out;

4. Add additional oil to the pot and heat it up , put the chopped green onion into the pot;

5. Add the bell pepper cubes and refined salt. When the green pepper cubes turn green, add the scrambled eggs;

6. Stir fry Mix evenly, cook with balsamic vinegar, and serve.

2. Shredded bell pepper beef

Shredded bell pepper beef is mainly made from beef and bell pepper, and has the benefits of nourishing the spleen, strengthening the stomach, and strengthening the body.

First remove the tendons from the beef, wash it, shred it, add salt and starch and mix well; shred the bell pepper and ginger separately; use a bowl to mix the soy sauce, monosodium glutamate, fresh soup and starch into gravy. juice; add vegetable oil to the wok, heat it to 60% heat, add shredded bell peppers, fry until cooked, and put it into a plate; add a little more oil, heat to 70% heat, add shredded beef, add sweet noodle sauce, stir-fry until cooked, then add shredded bell peppers, Stir-fry the shredded ginger until fragrant, add the gravy, and finally add the garlic sprouts, stir-fry until cooked.