What is Cordyceps sinensis? Cordyceps sinensis is a kind of fungi, and it is a special organism in which insects and fungi coexist. The mycelium of Cordyceps sinensis infects the larvae of Hymenoptera (Lepidoptera Hymenoptera) in various ways, and takes the organic matter in its body as the source of nutritional energy for parasitic life. After continuous growth, development and differentiation, the mycelium finally kinks to form a daughter protruding from the host shell, thus forming a special insect-borne organism. The medicinal part is the complex of sclerotia and stroma.
Can pregnant women eat Cordyceps experts say that pregnant women can eat Cordyceps, but they should pay attention to the quantity and never be greedy. The calcium content of Cordyceps sinensis is extremely high. Eating Cordyceps sinensis is beneficial to the absorption of calcium by pregnant women and fetuses, and can avoid the trouble of osteoporosis in pregnant women. However, pregnant women should pay attention to the time when eating Cordyceps sinensis, and it is best to avoid tonic in the first, second and third trimesters of pregnancy.
The efficacy and function of Cordyceps sinensis is a traditional and precious medicated diet tonic in China. It has the functions of tonifying lung and kidney, relieving cough, tonifying deficiency and benefiting vital energy. According to clinical research reports, Cordyceps sinensis has ten functions, such as nourishing lung and yin, tonifying kidney and yang, relieving cough and resolving phlegm, resisting cancer and preventing aging. It is a product for balancing yin and yang, and it is the most widely suitable tonic for people (men, women and children can eat it, without avoiding drooling, which is of great benefit to the body, replenishing essence and qi, and benefiting the lungs and kidneys. Moreover, it is mild in nature, unlike people who attend the meeting, which will make people feel hot and dry, and it is beneficial to ginseng and harmless to ginseng. Can be used for treating pulmonary tuberculosis, hemoptysis, impotence and nocturnal emission. Such as Dongbao Gantai, Bering Capsule and Jinshuibao. In addition, after illness, the body is weak, sweating and afraid of cold. Cordyceps sinensis can be stewed with ducks, chickens and pork, which has the effect of tonifying deficiency and helping the weak. Modern research shows that Cordyceps sinensis has antiasthmatic effect.
According to modern pharmacological research, Cordyceps sinensis in Qinghai contains about 7% of cordycepic acid, about 25% of protein, about 8.4% of fat, of which 82.2% is unsaturated fatty acid which cannot be synthesized by human body, and also contains 28.9% of carbohydrates, 12 free amino acids and 18 hydrolyzed amino acids, of which 8 amino acids are essential for adults. In addition, it also contains vitamin B 12, ergosterol, hexol, alkaloids and so on.
Benefits of eating Cordyceps sinensis after delivery Cordyceps sinensis has the function of regulating human immune system and strengthening physique. Mothers who have just given birth to babies are prone to postpartum weakness, sore limbs and fatigue. As a first-class nourishing product, it can fundamentally enhance maternal physique, improve maternal immunity, and fundamentally solve the problems that women are prone to physical weakness during puerperium.
In the early and second trimester of pregnancy, for some pregnant women with deficiency of both qi and blood, habitual abortion and deficiency of kidney and yin, Cordyceps sinensis can be supplemented appropriately (once a week or so).
Maternal spleen and stomach weakness will appear within a few weeks after delivery. Cordyceps sinensis has the functions of regulating spleen and stomach, strengthening spleen and appetizing, which is the symptom of parturient.
Generally, women should eat more high-calorie foods after delivery. Besides traditional eggs and brown sugar, Cordyceps sinensis, as an advanced tonic, has also entered the ranks of maternal tonics. Cordyceps sinensis itself has the functions of regulating multiple organs of human body, resisting bacteria and diminishing inflammation, nourishing qi and blood, and yin beauty, and has a magical effect on helping postpartum women recover their vitality and improve their physique.
Here are two dietary remedies of Cordyceps sinensis suitable for pregnant women:
Cordyceps baotai soup material: 5 g of Cordyceps sinensis, 0/0 g of Cuscuta chinensis/KLOC. Radix Rehmanniae 15g, Scutellariae Radix 10g, Colla Corii Asini 10g, Herba Taxilli 10g, and Radix Glycyrrhizae Preparata 5g.
Practice: Put all the seven herbs except donkey-hide gelatin into a pot, soak them in clear water for 30 minutes, cook them on fire, then fry them on low fire for 20 minutes to get juice, and fry them twice. Pour the juice into a bowl with donkey-hide gelatin (mashed) while it is hot, and stir until the donkey-hide gelatin dissolves.
Usage: Take it once in the morning and evening, once a day 1 dose until the bleeding stops, once every other day for 2 weeks.
Efficacy: This prescription can tonify kidney and nourish blood, clear away heat and prevent miscarriage, and is suitable for patients with kidney deficiency and yin deficiency, blood-heat fetal movement, manifested as weakness of waist and knees, dizziness and tinnitus, vaginal bleeding and red mouth and tongue.
The components of Cordyceps sinensis modified Taiyuan drink are: 5g of Cordyceps sinensis, 6g of Ginseng, 6g of Angelica sinensis, and 0/0 g of Eucommia ulmoides Oliv. , Radix Paeoniae Alba 10g, Radix Rehmanniae Preparata 15g, Rhizoma Atractylodis Macrocephalae 10g, Radix Glycyrrhizae Preparata 5g and Pericarpium Citri Tangerinae 5g.
Practice: Put the above nine herbs into a pot, soak them in clear water for 30 minutes, then decoct them with slow fire for 20 minutes to get juice, and decoct them twice, and combine the two decoctions for later use.
Usage: Take the decoction twice after meals, 1 dose, every other day or every other day.
Efficacy: the function of benefiting qi and blood and fixing fetus. It can be used for treating deficiency of qi and blood, unstable chong and ren, easy abortion after pregnancy, and symptoms such as dull face, palpitation, shortness of breath, listlessness, and weakness of limbs.
Remind pregnant women friends that if you need to take Cordyceps sinensis during pregnancy, it is best to take it in moderation under the guidance of a Chinese medicine doctor.
Besides the above remedies, how can I eat Cordyceps sinensis? The best way to take Cordyceps sinensis, let's take a look.
The best way to take Cordyceps sinensis The best way to take Cordyceps sinensis is to decoct in water, stew in soup and soak in medicinal liquor.
Decocting in water means decocting traditional Chinese medicine for 40 minutes-1 hour. If there are other traditional Chinese medicines in the prescription, Cordyceps sinensis is usually decocted separately to avoid its effective components being absorbed by the residue and wasted.
Generally, the soup is made by stewing Cordyceps sinensis and old duck with low fire 1-2 hours.
Soak in medicated wine, and soak Cordyceps sinensis in white wine or yellow wine for a period of time before drinking.
However, no matter which method you choose, you can finally eat Cordyceps sinensis.
More recipes for Cordyceps sinensis
Cordyceps black-bone chicken soup-Yiqi Yangxue raw materials: 5 g of Cordyceps sinensis, black-bone chicken 1 one, sun-dried ginseng 10 g, epimedium 10 g, Astragalus membranaceus 10 g, Trichosanthes root 10 g, 50 g of Lentinus edodes, Lycium barbarum, Lycium barbarum L.
Exercise:
1. Put the sun-dried Ginseng Radix, Epimedium Herba, Radix Astragali and Trichosanthis Radix into a gauze bag and soak in water for 60 minutes; Soak mushrooms and cordyceps sinensis and wash them.
4. Slaughter the black-bone chicken, remove the hair and wash the internal organs. Boil the black-bone chicken in boiling water for a few minutes, and then put it in the pot to remove the fishy smell.
3. Put all the above materials together in a casserole, add yellow wine, onion and ginger, simmer for 2 hours, take out the medicine bag and season with salt and monosodium glutamate.
Braised quail with Cordyceps sinensis-a medicated diet for maternal and child health care: Cordyceps sinensis 10g, 8 quails, ginger 10g, onion 10g, 2g pepper, 5g salt and 300g chicken soup.
Methods: 1. Dust Cordyceps sinensis, soak in wine, and wash; After quail is slaughtered, drain the blood, scald thoroughly with warm water (70℃), remove hair, viscera and claws (chisel back to remove viscera), blanch in boiling water 1 min, take out and cool; Cut off the onion; Slice ginger. 2. Put 2-3 strips of Cordyceps in the abdomen of each quail, and put 8 grams of Cordyceps in eight portions. Then wrap the chicken soup tightly one by one, put it in a cup, season it with salt and pepper, pour it into the cup, seal it with wet tissue, and steam it in a cage for 40 minutes.
Efficacy: invigorating qi and blood, benefiting lung and kidney, and relieving cough. Used for women's health care.
Stewed pigeon with Cordyceps Flower Gum-nourishing and beautifying female recipe: Cordyceps sinensis 10g, pigeon 1 each, and 30g of flower gum (also called fish maw), which is made by taking out the swim bladder in the fish maw, cutting it into sections and drying it in the sun. ) 1 slice of ginger.
Production: Pigeons are depilated, washed, washed with Cordyceps sinensis and ginger, soaked with flower gum, shredded and washed, all materials are stewed in a container, added with appropriate amount of boiling water and a little wine, covered, stewed for 3 hours, and seasoned for later use.
Efficacy: It can tonify qi and blood, and can be used for women with physical weakness, dizziness and leukorrhagia after illness.
Braised soft-shelled turtle with Cordyceps sinensis and Auricularia auricula-anti-cancer dietotherapy raw materials: Cordyceps sinensis 40g, Auricularia auricula 20g, Chinese yam 16g, Lycium barbarum 16g, a little salt, ginger 1 slice, 2 red dates, soft-shelled turtle 1 piece, and lean meat1piece.
Production: choose a live turtle, put it in a pot, add hot water to make it completely excrete urine, cut it clean and soak yam. Put it in water with Lycium barbarum and wash it for later use. Soak the fungus in clear water and wash it for later use. Wash ginger and red dates with clear water, scrape off ginger skin and cut into pieces; Remove the core from the red dates for later use. Wash lean pork with clear water, put all the above materials into a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it into the pot, stew for about 4 hours, and season with a little refined salt.
Efficacy: This stew has the functions of invigorating spleen, stimulating appetite, nourishing liver and kidney, removing blood stasis and resolving hard mass. Suitable for nourishing and strengthening the body, the soup is nourishing but not greasy, nourishing but not dry, and it is most suitable for a family to eat with. It is also suitable for patients with bone tumors.
Cordyceps sinensis duck-Compendium of Materia Medica Material: drake 1 Cordyceps sinensis 5 ~ 10 onion ginger salt, with appropriate amount.
Production: the drake is depilated and eviscerated, washed and put into a casserole or aluminum pot; Add seasonings such as Cordyceps sinensis, salt, ginger, onion, etc., add water, and simmer with low fire until cooked (or put Cordyceps sinensis in duck belly, put it in casserole, add appropriate amount of water, stew it in water, and take it with seasoning).
Usage: Eat with food.
Efficacy: tonify deficiency and help yang. It is suitable for chronic physical weakness, anemia, cold limbs and spontaneous sweating, night sweats, impotence and nocturnal emission.