The efficacy and role of soaking Chinese wolfberry and jujube in water What is the role of soaking Chinese wolfberry and jujube in water?

1, can tonify qi and blood, and people with anemia can effectively improve anemia by taking jujube and medlar in water;

2, it can resist oxidation, scavenge free radicals in the body, has anti-aging effect and can beautify female patients;

3. It can promote the regeneration of hepatocytes and protect the liver;

4. It has the function of anti-radiation, and can also enhance physical fitness and improve immunity.