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What soup is the best for health in winter?
Drink pork belly lotus seed soup | Warm stomach in winter is great!

I would like to share with you a simple soup, which is simple and easy to make. It is specially prepared for nourishing the stomach. Drink a bowl in cold weather and warm the stomach all day.

Pork tripe lotus seed soup

Materials?

Pork tripe 1 piece

Lotus seed right amount

Zanthoxylum bungeanum

Scallion right amount

Ginger amount

Drink pork belly lotus seed soup | Warm stomach in winter is great! The practice?

Clean the pork belly according to the steps shown in the figure.

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Lotus seeds and pork bellies are boiled together 1 hour.

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A bowl every day is especially good for nourishing the stomach!

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Tips

This is recommended by the doctor. It is especially good for nourishing the stomach and strengthening the spleen. When I have a stomachache, it will be relieved in less than half an hour, and it is the same when I have acid reflux, flatulence and stomach discomfort.

After drinking for several months, my stomach has stopped hurting now, and there has been no attack. Everyone can try the same problem.

Pork tripe and lotus seed soup is a kind of nutritious decoction made by mixing two ingredients, pork tripe and lotus seed. Some ginger, scallion and salt are added to it, which has the effects of invigorating the middle energizer, invigorating the spleen and nourishing the stomach. It can improve anorexia, stomach cold and bloating caused by spleen and stomach weakness. It can also tonify qi and nourish blood, and can relieve the symptoms of dizziness and headache. Moreover, lotus seeds themselves have the effect of relaxing bowels, and the dietary fiber inside is rich, which can promote metabolism.