How to make a broom? No matter which method you use to make a broom, you should pay attention to cleaning. You should also choose tender dishes. You can blanch it with water first, or rub it with a little salt first, which is easier to taste.
Cold broom
1. Material: 200g of broom cabbage, garlic 1 head, a little light soy sauce, a proper amount of salt and monosodium glutamate, and a tablespoon of sesame sauce.
2. Wash the broom vegetable, blanch it in boiling water for two minutes, take it out, put it in cold water, cool it, take it out and drain it.
3. Remove the garlic skin and cut into minced garlic for later use. Put sesame paste into a small bowl, add soy sauce, salt, sesame oil, chicken essence and other seasonings, and mix well with chopsticks.
4. Put the processed broom vegetables on the plate, then pour the prepared sweat in, and sprinkle the top layer with minced garlic.
How to eat broom vegetables delicious 1, steamed broom vegetables with powder
This is a very common way to eat. You can wash the broom vegetables, sprinkle with flour, then mix well, steam them in a steamer, and then add seasonings or garlic according to your personal taste.
2, broom vegetables jiaozi
It is very popular to wrap jiaozi with wild vegetables, and the broom is one of them. Slice the broom, add all kinds of condiments, add shrimps or minced lean meat, and then wrap it in jiaozi, which is delicious and healthy food.
3. Sweep the cabbage buns
The steamed stuffed bun with broom vegetables is similar to that in jiaozi, but the taste of steamed stuffed bun and jiaozi is different after all, but the production method is similar.
4. The broom tray is on fire
Many places on fire are called cakes, which are also baked with broom vegetables. They are very delicious.
Nutritional value of broom.
Every100g of the young stem and leaf of broom contains 79g of water, 5.2g of protein, 0.8g of fat, 8g of carbohydrate, 5.72mg of carotene, 0.5mg of vitamin B/kloc-0./kloc-0./5mg of vitamin B20.3/kloc-0. 6mg of nicotinic acid. The broom tastes bitter and cold, and has the effects of clearing away heat and toxic materials and diuresis to treat red and white dysentery, diarrhea, hot stranguria, conjunctival congestion, sparrow blindness and wind-heat redness and swelling of the skin. "Illustration of Materia Medica" contains "Treating large intestine diarrhea, stopping red and white dysentery, harmonizing middle energizer and regulating qi, astringing gastrointestinal tract, and relieving malignant sores".
After autumn, the whole plant can be cut down and tied up as a broom.
Morphological characteristics of Swertia japonica. Panicum miliaceum, with a plant height of 50- 100 cm, erect stems and many branches. The whole plant is oval. Leaves lanceolate, 2-5 cm long and 3-7 mm wide; It has three main veins, small stems and leaves and 1 vein. Flowers often 1-3 cluster in leaf axils to form panicles. Perianth subglobose, light green, lobes triangular. Utricle oblate, pericarp membranous, free seed. The seeds are black and shiny.