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How about eating preserved egg and lean meat porridge every day?
Preserved eggs contain lead.

Can eating too much preserved egg lean porridge really do harm to the body?

Ankang, chief physician of urology department of Liaoning Provincial People's Hospital, said: "The reason why preserved egg lean porridge can't be drunk often is that the porridge contains preserved eggs."

Preserved eggs contain lead, and eating preserved egg lean porridge often will accumulate lead in the body, or lead to male sperm reduction.

Li Zhanmin, chief physician of andrology in the Affiliated Hospital of Liaoning University of Traditional Chinese Medicine, said that although the quality of preserved eggs has improved in recent years, a small number of vendors still produce preserved eggs containing lead for taste.

"Preserved eggs with excessive lead are dark in color and black, more like jelly. Most of the preserved eggs sold in the market in recent years are produced after improvement. They are light yellow in color and relatively contain less lead, but the taste may not be as good as before."

Drink preserved egg and lean meat porridge often, ok? Causes of male infertility. Preserved egg lean porridge can't be eaten often. Eating lead in preserved egg lean porridge often will lead to the decrease of male sperm. It is best to drink more health-care diet porridge, such as eight-treasure porridge and vegetable porridge.