The main ingredient of raw coconut latte is coconut milk+American coffee. The calorie of coconut milk is about 308 kilojoules, which is about 300ml, while the calorie of American coffee is about 10, so the calorie of a sugar-free raw coconut latte can be calculated as 150. People who don't have a strong taste must pay attention to controlling sugar when drinking raw coconut latte. It is recommended to choose sugar-free because coconut milk itself has a high sugar content.
A kilojoule is a unit of heat, joule, which is a unit of heat and work in the international unit. A thousand joules is a thousand joules. Nowadays, kilojoules are often used to measure the calories contained in food and the calories consumed in a certain exercise unit time. People generally control their weight by controlling the calorie intake of food and exercise.
Raw coconut latte is usually made of coconut milk, coffee, etc. , is a common drink in daily life. Raw coconut latte contains a certain amount of caffeine and a variety of acidic substances.
Types of lattes
1, American latte
American latte is a coffee drink, which is made by mixing coffee concentrate and fresh milk. Its ratio is usually two parts milk and one part espresso. The proportion of milk is high and the taste is soft and full. Deep roasted coffee beans are usually used, which can have a certain caramel flavor.
2. Italian latte
An espresso latte is usually a mixture of a cup of espresso and a cup of boiled milk in the ratio of 1: 1. The boiling temperature of milk is generally 65-70℃, then espresso is added, mixed and stirred slightly, and finally a little espresso is added to the surface. Because the concentration of coffee is higher than that of American latte, it has a stronger flavor.
3. Australian latte
Australian latte is very similar to Italian latte, except that micro-bubble milk foam is added to the milk. Usually, its ratio is two servings of milk, one serving of espresso, and micro-foamed milk. Because the whole milk is used, the taste is richer and the milk flavor is stronger.