Long bean salad

Ingredients: 200 grams of long beans.

Accessories: garlic, cooked peanuts, soy sauce, mature vinegar, salt, chicken essence, red chopped pepper, sesame oil (appropriate amount)

Method:

1. Long beans are cut into long sections of about two centimeters.

2. Blanch the cut beans with water.

3. Mash garlic into mashed garlic in this spare time.

4. Mash cooked peanuts

5. After three minutes, the long beans are fished out of cold water.

6. Add mashed garlic, chopped peanuts and chopped peppers, add soy sauce, salt, mature vinegar and chicken essence, and finally drop a drop of fragrant oil and stir well.

Fried soybean sprouts

Ingredients: 6 soybean sprouts, 2 fresh mushrooms, 2 red bell peppers 1/2, and salt 1 teaspoon.

Method:

1. Remove the roots and wash the bean sprouts; Mushrooms are pedicled, red bell peppers are seeded, all washed and sliced.

2. Put oil in the wok, add mushrooms and bean sprouts, stir well, add salt, add 3 tablespoons of water, cover and stew for about 5 minutes, and finally add sweet pepper and stir well.

Fried lotus root

Material: lotus root (300g)

Accessories: red pepper (30g), pepper (5g) and ginger.

Seasoning: vinegar (2g), soy sauce (8g) and vegetable oil.

Method:

1. Peel the lotus root, wash it, shred it, put it in a clear bowl and soak it in a little vinegar;

2. Wash the onion and cut it into sections;

3. Wash and shred red pepper;

4. Heat the vegetable oil, add pepper and ginger, stir-fry chives, add shredded lotus root and shredded red pepper and stir-fry;

9. Add soy sauce and appropriate amount of water, and simmer on low heat to taste.