Chinese toon buds are actually a relatively common plant in life, and they can not only be used as traditional Chinese medicine, but can also be served as dishes on our dining tables, and they are very good for the human body. The efficacy of it will be introduced to you next. In fact, the biggest effect of toon buds is that it can clear away heat and detoxify. In the hot summer, many people easily get angry due to their quick talk, and it is also likely to cause hotness in the body. At this time, eating toon buds can actually suppress this heat poison in the body, making it more comfortable. The heat in the body can be dissipated, which is enough to better maintain the balance of the body. And after eating toon buds, the body will not feel so irritable, and it may not produce too much heat, making the whole body too hot. And in summer, it is very likely that some bad viral infections will occur in the diet. At this time, toona buds are actually a good way to interpret them, which can dispel some cold and other symptoms well, so it is still necessary. Go and eat. In fact, toon buds also have a diuretic effect. In fact, the diuretic effect varies from person to person. Some people may not have a fast metabolism, so after they eat toon buds, it will be very helpful, while some people may themselves If you are prone to frequent urination, it is better not to eat too much toon buds, which is not good for your health. Therefore, the effect of toon buds is to prescribe the right medicine. Some people may be able to use toon buds to better excretory and detoxification. Moreover, as a vegetable, toon sprouts themselves also have certain nutrients. After eating them, they can also supplement the vitamins, chlorophyll, etc. needed by the human body. There are many benefits to human health, so eating toon sprouts does not mean that you must take a special supplement. It is enough to treat it as an ordinary vegetable to supplement nutrition. So everyone might as well take action and eat toon sprouts together.