Eating black sesame seeds has an effect on white hair. If you want to improve white hair, you should also cooperate with the following methods:

1: Be diligent in combing your hair

Being diligent in combing the hair can stimulate the blood circulation of the scalp, promote the dermal papilla to obtain sufficient nutrition supply, not only keep the scalp clean and sanitary, but also keep the hair clean, so it can effectively prevent the generation and development of white hair.

2. Strengthen nutrition

Hair will turn white if it loses the nutrient supply to maintain its pigment, so it should maintain sufficient nutrient supply, take extra-thick nutrients orally, and stick to it for a period of time to supplement the hair with comprehensive nutrition, thus inhibiting the growth of white hair and gradually blackening it.

3. Keep an optimistic attitude

We must keep an optimistic attitude and cheerful mood towards life. Even if we encounter misfortune, we must firmly believe that this is only temporary and everything will pass quickly. It is also helpful to keep a good attitude and cheerful mood.