How to eat gelatin powder with good effect is recommended:
1, smash Ejiao into gelatin powder, take out a proper amount and put it in a cup, add a small amount of rock sugar, brew it with boiling water and stir it, and then cool it before taking it.
2. Put the donkey-hide gelatin and rock sugar into the pot, then add the yellow wine and take it after boiling.
3, gelatin powder can be taken directly, or you can add some gelatin powder when cooking porridge and soup, and take it after stirring.
4. If it is a patient with weak spleen and stomach, then Ejiao can be made into Ejiao Guyuan ointment or Ejiao ointment.
5, Ejiao is best to take it on an empty stomach every morning and evening, which can be more conducive to the absorption of substances in the stomach. If you feel upset in the stomach after taking it, you can adjust the time of taking it and take it between meals.
6. When taking Ejiao or Colla Corii Asini powder, you must pay attention to the fact that the dosage should not be too large, but the drug can be taken for a long time. If it is an adult, the daily dosage should be controlled between three and nine grams. It is the best time to take Ejiao tonic in winter all year round.
The benefits of eating gelatin powder
Colla Corii Asini can stop bleeding and replenish blood after entering the body, and it is also very suitable for women to take and effectively protect their health. The specific effects of Ejiao are as follows:
First: treating blood diseases.
Modern scientific research has found that Ejiao contains a lot of protein, calcium and amino acids, which can improve the blood calcium balance and promote the production of a large number of red blood cells after entering the body. In addition, Ejiao can also raise high blood pressure and effectively prevent the body from suffering from hemorrhagic shock.
Ejiao has a very obvious blood-enriching effect, and the curative effect is even higher than taking iron. In addition, Ejiao can also inhibit the increase of blood thickening after entering the blood. It is suggested that middle-aged and elderly people can take more donkey-hide gelatin or gelatin powder in moderation, so that the blood circulation and microcirculation in the body can be well improved, and some arrhythmia can also be treated.
Second: treating gynecological diseases.
The most commonly used and well-known effect of Ejiao is to treat gynecological diseases. Women can take Ejiao during menstruation and pregnancy, and the effect is very good. If you have cold stomachache during pregnancy, or if you have bleeding in your lower body after delivery, you can decoct Ejiao with Chuanxiong, Glycyrrhiza, Angelica sinensis, Paeonia lactiflora and other Chinese herbal medicines, and the effect is very good.
Third: strengthen and nourish the body.
You can also eat some donkey-hide gelatin in your daily life, which can supplement calcium and kidney, and also provide enough nutrients for bone development. The second most common effect of Ejiao is to supplement calcium and kidney.
Ejiao contains a lot of calcium, so taking this Chinese herbal medicine can provide the body with the calcium it needs, and it has a good effect on some osteoporosis and fractures.
Ejiao also contains a lot of zinc, which can play a role in tonifying kidney after entering the body. Taking more Ejiao in daily life can keep calcium from flowing out, which can promote the strength of bones and muscles and play a therapeutic role in some diseases such as osteoporosis.
Suitable for people who take gelatin powder.
Many people choose to take Ejiao to improve their health, qi and blood. Although Ejiao has a certain health care effect on the body, it is not suitable for some special people. Ejiao can only be used for deficiency syndrome. If it is a patient with exogenous diseases and a woman during pregnancy, it is best not to take it. Let's learn with Xiaobian who is suitable for taking Ejiao!
1, palpitation, dizziness and chlorosis caused by blood deficiency are all suitable for taking Ejiao. Because Ejiao is a very good blood-enriching product, in order to achieve better results, Ejiao can also be taken together with Chinese herbal medicines such as Angelica sinensis, Radix Rehmanniae Preparata and Angelica sinensis, which have the effects of invigorating qi and enriching blood.
2, patients with bleeding can also use Ejiao, because Ejiao not only has the effect of enriching blood, but also has a very good hemostatic effect. If there is bleeding in the body and there are yin deficiency and blood deficiency in the body, this type of patient is very suitable for taking gelatin powder.
3. If you are a patient with yin deficiency syndrome, you can also achieve health care through gelatin powder. Ejiao can nourish yin and moisten dryness after taking it, and it can also be taken together with Ophiopogon japonicus and almonds, which has a good effect on some situations such as virtual annoyance and poor sleep.