Current location - Recipe Complete Network - Health preserving recipes - Can I eat mushroom stewed chicken soup when pregnant?
Can I eat mushroom stewed chicken soup when pregnant?

Hello, of course you can eat it, don’t worry.

Dried shiitake mushrooms in chicken stew with shiitake mushrooms: tonify deficiency, strengthen the spleen, and resolve phlegm; red dates: soothe the nerves, tonify the spleen and stomach, and assist in lowering blood lipids

Ingredients: One whole chicken, dried shiitake mushrooms Eleven or twelve, a small handful of wolfberries, six or seven red dates, an appropriate amount of ginger, an appropriate amount of oil, an appropriate amount of salt, an appropriate amount of cooking wine, an appropriate amount of thirteen spices

How to stew mushrooms in chicken soup

1. Wash and cut the chicken into pieces

2. Soak the mushrooms in advance, wash them, put them on a plate and let them dry

3. Wash the wolfberry and red dates, slice some of the ginger and shred some of it

p>

4. Heat a small spoonful of oil in the pot, add shredded ginger and stir-fry

5. Then add the chicken pieces, add thirteen spice wine and stir-fry until medium-cooked< /p>

6. Place the fried chicken pieces on a plate and set aside

7. Wash the pressure cooker, add all the ingredients and add enough water at one time (this is for five people)< /p>

8. Cover the pot, adjust the time and wait...

9. Add a small amount of salt to season the remaining bowl before serving

10. Before drinking Can’t help but add another picture of the finished product?

Tip: The chicken can be fried or not fried but must be cooked in boiling water!