Kapok and pork bone together in soup is good, helps to strengthen the spleen, dispel dampness and clear heat.

Main ingredient: kapok 5, pork bone 400g, barley 25g, lentil 25g.

Accessories: salt 2 spoons, honey dates 2, ginger 3 pieces, Chen Pi 1 piece.

Steps

1. Prepare the ingredients ingredients.

2. Fresh Trojan flowers are best soaked in lightly salted water for about half an hour in advance to remove floral toxins.

3. Wash the kapok after soaking, honey dates, ginger is also washed and spare.

4. Lentils in a dry pan fried, so more conducive to the elimination of dampness.

5. Fried lentils and barley soaked and washed.

6. Put all the ingredients into the soup pot, add enough water, about 2000 milliliters.

7. Turn on the large fire boil open, change the small fire boil 1, 5 hours, put salt seasoning can be.