Main raw materials: pomfret and noodles, and ingredients: Jiang Mo and chopped green onion. Allusion: Pomfret is a good product in May, and it is also rich in September and June, 65438+ October. This dish is slippery, fragrant with vegetable oil, appetizing and invigorating the spleen. The biggest feature of pomfret is its beauty function. It is said that pomfret noodles also have the function of tonifying deficiency and strengthening tendons, and are also delicious for lactating women. Therefore, coastal residents have been passed down to this day. Cuisine features: Pomfret meat is delicious and noodles are smooth. It is an appetizer.

2. Fan Fenyuan

Main raw materials: sweet potato, starch and glutinous rice flour. Ingredients: lean meat, dried eel, dried bean curd, vegetables and onions. Food story: seafood, vegetables, bean products and other raw materials are wrapped in the heart, and the synthetic nutrients are high. Rich in carbohydrates and protein, it can be used as starch instead of sugar. Characteristics of dishes: it moistens the mouth, takes the dishes in order, is fragrant and delicious, and is a special snack.

Step 3 stew fish and jump

Main raw materials: jumping fish Ingredients: Redmi, Polygonatum odoratum, Codonopsis pilosula, Lycium barbarum food allusions: jumping fish, alias paste, is a beach specialty, in which Yuhuan jumping fish is black and brown. The origin of this product is Yuhuan area. Characteristics of dishes: mellow and thick, fresh and tender fish, nourishing and beautifying.

4, garlic sea centipede

Main raw materials: sea centipede, green garlic: sea centipede is a unique seafood in Yuhuan, which is rich in cold season. It was born in the soil 30 cm to 50 cm below the sand on the beach, very similar to centipede, but non-toxic, with a body length of about 5 meters and a black back as the top grade. The aquatic product is rich in protein, which is a cool food and beneficial to spleen and kidney. Cuisine features: unique in shape, delicious and rich in protein.

5. Clear soup to see the tide

Main ingredients: Ingredients: Ginger features: small and beautiful, delicious and refreshing, rich in nutrition, it is a good health care product. Tide-looking and warm, it enters the heart, kidney, spleen and lung, and has the functions of tonifying kidney, replenishing essence, nourishing blood and moistening dryness. It is rich in protein, fat, carbohydrate, vitamin A, potassium, sodium, magnesium, selenium, zinc and other substances.

6. Steamed vegetables with shrimp sauce

Main ingredients: vegetables and shrimp paste. Allusion: Ganjiang cuisine is the best in Taizhou. Located in the southeast of Yuhuan, Ganjiang has a subtropical maritime climate, with no severe cold in spring, no intense heat in summer and abundant rainfall. Mud beach soil makes Ganjiang cuisine soft and moist. Dry steamed food is slightly sweet. Features: Refreshing and delicious. Eat radish in winter and ginger in summer. Radish is the best variety.

7. Flowing water cake

Main raw materials: water gurgling, sweet potato powder ingredients: ginger powder, ginger vegetables.