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How to differentiate between balsa fish and lobster when buying? Which one is more nutritious to give to children?

Differentiated by the thickness of the fillet and the price, it is more nutritious to give your child lobster, which is rich in high quality proteins and multi-vitamins, and can promote your child's physical development.

Longley and balsa fish are sold in the market most of the time after the split, will be in the form of fillets, this is an effective way to distinguish them is to look at the thickness of the fillets. Because the balsa is flat and fatty, while the dragonfish is slightly smaller they are divided into fish, fillets after the balsa's fillets are thicker, while the dragonfish's fillets are thinner, people can distinguish them based on this when they buy them.

Buying can also be distinguished by the price of balsa fish and dragon boat fish, because the balsa fish in Southeast Asia is very common economic fish, where many fishermen will farm this fish, so it is particularly high production, and will be sold to all over the world, the price of this fish in the market is not high, but dragon boat fish breeding conditions are extremely complex, fishermen breeding volume is very small, to wild, so he is in the market sold at a much higher price than sandfish.

To the child to eat dragonfish more nutritious, because the dragonfish almost no fat, is a high protein low-fat healthy fish, it not only contains high quality protein, but also rich in unsaturated fatty acids and phospholipids and choline hydrochloride, etc., a variety of beneficial to the child's body nutrients, and the balsam pear is particularly rich in fat, and it contains fat or saturated fat, the child will be absorbed after consumption of saturated fat, easy to aggravate the body burden, and will also increase the body burden, and the child will not be able to eat the fish, but will not be able to eat the fat. The fat, easy to aggravate the burden on the body, but also let the body appear obese.

Longley not only does not contain fat, it also contains a variety of amino acids and active ingredients and minerals, but also rich in niacin choline and DHA, EPA, these substances on the child's physical development is favorable. Bass species also contain a variety of nutrients, but it is compared to the nutritional value of the fish to be slightly lower, so give the child to eat fish try to choose the fish, it is more nutritious than the fish, more suitable for children to eat, can improve the child's body immunity can also promote the child's physical growth and development.