Growing in a mixed coniferous and broad-leaved forest or deciduous broad-leaved forest dominated by Korean pine at an altitude of several hundred meters between 33 degrees and 48 degrees north latitude, ginseng is also known as the king of Huangshen, Goblin, Shencao and Baicao, and is one of the famous "Three Treasures in Northeast China".
Ginseng has strict requirements on soil, and the soil suitable for growth is brown forest soil with good drainage, loose, fertile, moist and cool air and deep humus layer or brown forest soil with mountain ash.
The benefits and precautions of eating ginseng.
I. Benefits
It can greatly replenish vitality, soothe the nerves, improve intelligence, restore pulse, strengthen body immunity, invigorate spleen and lung, promote fluid production and quench thirst. Women who eat ginseng can also have the effect of beauty beauty.
Second, matters needing attention
1, severe cases may cause insomnia, weight loss, and even diarrhea, edema and elevated blood pressure.
2, people with qi deficiency can't take ginseng for a long time;
3. Some people have indigestion, abdominal fullness and loss of appetite after taking ginseng. At this time, they should stop eating or reduce their consumption.
4. Elderly people with headache, head swelling, fever, nausea and vomiting.
5. It is best for children not to eat ginseng, and the function of children's body organs has not yet improved.
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