Materials:

Appropriate amount of millet, 1 broccoli and half a banana.

Exercise:

1, banana pieces and millet are cooked together.

2. Blanch broccoli in water to remove pesticides, and then chop it.

3. Pour the mashed broccoli into the banana millet porridge.

2, milk yolk rice soup porridge

Materials:

A small bowl of rice, an egg and some milk powder.

Exercise:

1. Soak the rice in cold water until soft, and then cook it into porridge.

2. Take an egg and steam it with an egg steamer.

3. After the eggs are steamed, take out the yolk and mash it (1 children should not eat protein)

4. After the milk powder is washed, mix the egg yolk mud and rice porridge evenly.