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Light dishes suitable for the elderly.
Which steamed vegetables are light and oily, especially nourishing, suitable for all ages? Steamed radish and pork balls can also be nourished by eating more radishes. After the radish is shredded and pickled, the water is squeezed out, and the meat foam and seasoning are added and stirred evenly to make meatballs. The meatballs are steamed with water and taste delicious. White shredded radish is sweet and crisp, very spleen-invigorating and appetizing, and delicious. Steaming after cooking is healthy and nutritious, so old people and children can eat more.

Food: radish and pork stuffing. Wash and chop pork for later use. Peel, wash and shred the radish, add 1 tablespoon salt and mix well to loosen the pickled radish, wash and drain. Chop radish strips and mix with pork stuffing, add a little salt, soy sauce and oil and mix well. Rub into the shape of cherry granules, put them in a plate, uncover the lid and steam for 10 minutes.

Steamed fish belly with loofah is tender, and there are no small fishbones. Steamed with sweet towel gourd, it tastes fresh, tender and smooth, and has more comprehensive nutrition. Simply steam it. Old people and children like it very much.

Food: fish maw, loofah and ginger slices. Cut the fish belly into pieces and marinate with a little vinegar and shredded ginger. Peel the loofah, wash and cut into strips, and put it at the bottom of the basin for later use. Put the fish belly with Chinese sauerkraut on the towel gourd. Boil the pot with boiling water and steam for 8 minutes. Pour some seafood soy sauce on the pot.

Steamed potato pie is my children's favorite dish. Pork stuffing with Pleurotus ostreatus granules, onion segments and other seasonings is made into steamed patties, and then steamed with potato pieces. Nutrition with delicious nutrients is very popular among adults and children.

Food: pork, potatoes, Pleurotus ostreatus, onions. Wash and chop pork, soak mushrooms, wash and dice, wash onions and cut chopped green onions. Mix pork stuffing, onion and Pleurotus eryngii, add a little salt and soy sauce, mix well with oil consumption, and marinate for 10min to taste. Peel potatoes, wash them and slice them. Put the pickled pork stuffing into a plate, and put potato pieces around it to make it into the shape of a flower. Boil water and steam for 15 minutes, and serve immediately.

Steamed noodles with loofah loofah and vermicelli are a perfect match, steamed together and then poured with fried meat foam. Nutrition is delicious and nutritious, and it tastes light, so the next meal is especially fragrant.

Food: pork, vermicelli, loofah, garlic. Steamed vermicelli with cold water, washed and chopped pork. Peel the loofah, remove the core, wash it and cut it into sections for later use. Steam soft vermicelli, cut into pieces, add garlic paste, soy sauce and oil, mix well and serve. Put the prepared loofah around and steam it in boiling water for about 5 minutes. Cool the oil in a hot pan, add minced meat and stir-fry until fragrant, add soy sauce, oil consumption and salt, stir-fry until cooked, and pour it on the loofah.