This is an automatic quick cooking, with the same rich color and nutrition. It will be served in ten minutes. It tastes refreshing and appetizing, and is very suitable for cooking at home.

[Practice] Prepare ingredients. 1 a handful of spinach, half a carrot, 2 eggs, a little mushroom, onion, ginger and garlic.

2. Break the eggs, cut the spinach into sections, slice the carrots, slice the mushrooms, and mince the onions, ginger and garlic for later use.

3. Pour a proper amount of water into the pot to boil, then put spinach, carrots and mushrooms in the pot and blanch for 30 seconds, then remove them and put them in cold water.

4. Heat the oil in the pot, then pour the egg liquid into the pot and stir-fry until it is solidified.

5. Pour some oil into the pot. When the oil is hot, add onion, ginger and garlic and stir-fry until fragrant. Then drain the spinach, carrots and mushrooms, put them in a pot and stir-fry them evenly.

6. Put the eggs in the pot, then add 1 tablespoon salt, 1 tablespoon soy sauce, a little chicken essence and a little sesame oil to taste, stir well again and turn off the heat.

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