We all know that it is easy to catch carp in the river
In our country's freshwater rivers and lakes, the proportion of carp is also relatively large
Generally, we use it to make soup
Carp fish soup is a common fish soup, there is a very good nourishing effect
Particularly pregnant women have the benefit of drinking it Oh.
So, how to do crucian carp soup both nutritious and delicious, what are the home practices?
Carp fish soup how to do both nutritious and delicious
Practice a
Prepare carp fish 1, ginger 20 grams, green onions 2, salt and white pepper a little (add a little bit of soup)
practice
1. soup pot or casserole pot first boil a large pot of water. Cut the green onion into joints and slice the ginger.
2. Wash and drain the crucian carp, then lean a few knives on each side.
3. Heat 2 tablespoons of oil in a sauté pan and fry the fish over medium heat for 3 minutes, then turn and fry for another 3 minutes.
4. Stir in the green onion and ginger, then add the fish to the pot of boiling water.
5. Bring the soup pot to a boil over high heat, then cover and simmer over medium heat for 20-30 minutes until the fish soup turns white. (If there is white foam floating, use a soup ladle to scoop it out)
6. Add a little salt and white pepper to flavor the soup. (During the month of labor as little salt as possible)
Practice 2
Prepare a crucian carp, 250 grams of enoki mushrooms, 10 goji berries, a number of green onions, green onions, ginger
Practice
1, crucian carp gills open and cleaned up, in the two sides of the body of the fish with a knife to cut 3 slits.
2. Fry the fish in a frying pan until golden brown on both sides.
3. Put the fish into a casserole or soup pot and add enough water to cover the fish. Add cooking wine, salt, scallions and ginger. Turn on high heat and cover to cook.
4, wait for the pot to open and add goji berries, change to low heat and cook for 20 minutes.
5, add enoki mushrooms.
6, 5 minutes can be out of the pot, sprinkle into the small onion minced dress up, delicious finish.
Personally, I think the above two are relatively simple, right, crucian carp soup boiled well is milky white, the taste is very good.