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What's with the stomach pain and cramping after eating
Hello! You this should be a stomach disease ah, 1, first of all, to correct the bad eating habits.

Eat more light, eat less fat and sweet and all kinds of stimulating food, such as food containing alcohol and spices. Beware of food too acidic, too sweet, too salty, too bitter, too pungent, not to make the five flavors have partiality. The patient has a smoking habit, should quit smoking.

2, dietary time and quantity.

Patients with chronic stomach pain should eat three meals a day or more meals at regular intervals. Patients with acute stomach pain should try to eat fewer meals, and usually eat less or no snacks to reduce the burden on the stomach.

3, pay attention to nutritional balance.

The ordinary diet should be supplied with foods rich in vitamins to help protect the gastric mucosa and improve its defense ability, and promote the repair of local lesions.

4, the diet should be soft, warm, warm.

Cooking should be steamed, boiled, boiled, braised, less hard, rough food. Eating without haste, so that the food in the mouth fully chewed, and saliva fully mixed slowly swallowed, which is conducive to digestion and repair after the disease. To pay attention to the four seasons of the diet temperature regulation, spleen and stomach cold people should be forbidden to eat cold food. Liver depression and stagnant qi people avoid eating immediately after anger.