1. Scald the lean meat with boiling water to remove some blood;

2. Cut into large pieces for later use;

3. Wash Fructus Lycii and Radix Codonopsis for later use;

4. Pour the cut lean meat into the preheated stew pot and inject a proper amount of water;

5. add codonopsis pilosula and stew for 1 hour;

6. Wash and peel Rhizoma Dioscoreae, and cut into hob blocks for later use;

7. After one hour, boil the pot, and enter the cut Huaishan Mountain; Cover and stew for 3 minutes;

8. After half an hour, add the washed Lycium barbarum;

9. Cover and stew for half an hour.

1. Just add salt before eating.