What are the remedies for relieving cough and resolving phlegm in children? Foreword In winter and spring, cold and heat alternate, and the change of weather makes the baby easy to catch a cold, especially in spring, and it is harmful to use antibiotics blindly. Below I sorted out the remedies for relieving cough and resolving phlegm in children.

What are the remedies for relieving cough and resolving phlegm for children 1 The specific methods of diet therapy for cough are as follows:

First, cold cough:

1, ginger, brown sugar, garlic

When you have a cold with cough, you can use 3 ~ 5 slices of ginger, 7 ~/kloc-0 ~ 2 slices of garlic, 2 ~ 3 slices of garlic, and half a spoonful of brown sugar to cook together. It takes 10 minutes to boil off the spicy taste of garlic, which has a good effect.

2. Steamed garlic water

Take 7 ~10 cloves of garlic and 3 ~ 5 cloves of children, smash them, put them into a bowl, add half a bowl of water, add a crystal sugar, put a lid on the bowl, put them into a pot and steam them. When the fire boils, steam them on low heat for 15 minutes.

When the garlic water in the bowl is no longer hot, drink it when it is warm. Garlic can be eaten 2 ~ 3 times a day. A small bowl of garlic is warm and enters the spleen and stomach and lung meridians. It is very effective in treating cold cough and kidney deficiency cough, and it is convenient and simple.

3, sesame oil Jiang Mo scrambled eggs

Put a spoonful of sesame oil into a wok, put it in Jiang Mo after the oil is hot, soak it in the oil for a while, then pour in 1 egg and stir well. Eat it while it is hot before going to bed, once every night, and keep eating for a few days, and you will see obvious effects.

4, pear, pepper, rock sugar

One pear, washed, cut transversely by the handle, after removing the middle core, put 20 Chinese prickly ash and 2 crystal sugar, put the upper part of the pear together, put it in a bowl, and steam it for about half an hour. Adults can eat it once, but children can eat it twice.

Steamed prickly ash and rock sugar pears have a very obvious effect on treating cold cough.

5, radish and scallion cure cold cough

Practice: Radish 1 root, 6 scallions, ginger15g, first cook the radish in three bowls of water, then add scallions and ginger, and cook it into a bowl of soup, and take it once with the residue.

Application: dispersing lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, frothy phlegm, chills, tiredness and soreness.

Second, wind-heat cough:

1, pear, crystal sugar and fritillary bulb steamed together.

Wash pears 1 piece, cut them transversely by the handle, dig out the core in the middle, put in 2-3 pieces of crystal sugar, break them into small pieces of Fritillaria cirrhosa 10 (5-6 pieces for children), then put the pears together, or put them in a bowl with a toothpick tightly, and steam them for about 30 minutes. Adults can eat them once, and children can eat them twice.

2. Boil radish water

Wash the white radish and cut it into 8 ~10 pieces (3 ~ 5 pieces for children), put it in a small pot, add half a bowl of water, boil it, and then simmer for 5 minutes. When the water is not hot, drink it1~ 2 times a day.

3. Baked oranges

Bake the oranges directly on a small fire, and turn them constantly until the oranges are steaming and the orange peel turns black. After a little cooling, peel off the orange peel and eat the warm orange petals inside. Adults can eat 2-3 petals at a time, and children can eat 2-3 petals at a time.

Third, colds and coughs:

1, brown sugar ginger jujube soup

Practice: 30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates. Fry in three bowls of water until halfway through, and take it suddenly. After taking it, you will get better if you sweat slightly.

Application: dispelling wind and cold. Treat cold and cough, stomach cold and tingling, postpartum cold and diarrhea, evil yin and so on.

2. Coriander soup

Practice: 30g coriander, 30g maltose and 0/00g rice/kloc. Wash the rice first, add water and boil the soup. Take three tablespoons of rice soup, stir with coriander and maltose, then steam for 10 minute, take it once while it is hot, and pay attention to avoid the wind and cold.

Application: sweating through the exterior, treating cough caused by cold.

Other small cough remedies:

1, sesame crystal sugar water-treating night cough

Ingredients: raw sesame15g, rock sugar10g.

Method: Put sesame seeds and rock sugar in a bowl and drink with boiling water.

Efficacy: moistening lung and promoting fluid production. Treat night cough, cough without phlegm.

Note: sesame 1 bar, 50 grams of ginger, mashed and boiled juice, also have the above curative effect.

2, sesame oil fried sheep liver-cure for a long time

Ingredients: 60 grams of sheep liver, 30 grams of sesame oil and a little salt.

Method: Slice the sheep liver, put sesame oil in the pot to 80% heat, add the sheep liver and salt and stir fry.

Efficacy: moistening lung and relieving cough. Treat chronic cough.

3, steamed Pak Lei honey-cure chronic cough and dry throat

Ingredients: Pak Lei 1 piece, 50g honey.

Methods: First, Pak Lei was cored, filled with honey, and steamed by heating. Eat/kloc-0 each in the morning and evening every day for several days.

Efficacy: promoting fluid production and moistening dryness, relieving cough and resolving phlegm. Treat chronic cough, dry throat, hand, foot and heart fever due to yin deficiency and lung dryness.

4, Polygonatum rock sugar-cough and asthma

Ingredients: 30g of Chinese herbal medicine, 50g of rock sugar.

Methods: Wash Polygonatum sibiricum, foam it with cold water, put it in a casserole, then add rock sugar and water. Put the pot on the stove, decoct it with strong fire, and then simmer it with slow fire until Polygonatum is cooked. Eat Polygonatum and drink soup twice a day.

Efficacy: clearing lung, regulating spleen and benefiting essence. Used to treat cough caused by lung dryness and lung deficiency.

5, peanut Shashen soup-cure cough and less phlegm

Ingredients: peanut, ginkgo, lily, glehnia littoralis 25g each, and appropriate amount of rock sugar.

Methods: decoct with water to get juice, and add rock sugar. Daily 1 dose.

Efficacy: moistening lung and resolving phlegm. Treat for a long time with less expectoration, shortness of breath and dry throat.

6, steamed Fritillaria turtle-nourishing yin and tonifying lung

Practice: Bulbus Fritillariae Cirrhosae 5g, soft-shelled turtle 1 piece (about 500g), chicken broth 1 kg, onion, ginger, pepper, cooking wine and salt. Slaughter the turtle, remove the head and internal organs, and cut into pieces for later use. Put the soft-shelled turtle in a steaming basin, add Fritillaria, salt, cooking wine, pepper, onion and ginger, and steam in a cage for 1 hour. Take it while it is hot.

Application: nourishing yin and clearing heat, moistening lung and relieving cough, and reducing fever. Treat cough and asthma due to yin deficiency, low fever, night sweat, etc.

7, rock sugar bird's nest porridge-treating lung deficiency and chronic cough

Practice: bird's nest 10 g, rice 100 g, and 50 g of rock sugar. After the rice is washed clean, put it into the pot, add three bowls of clear water, boil it with high fire, and cook it with slow fire. Put the pure bird's nest in a pot and cook it with rice for about 1 hour, and add crystal sugar to dissolve it.

Application: nourishing yin, moistening lung, relieving cough and resolving phlegm, and treating lung deficiency, chronic cough, cough and asthma and yin injury.

8, soybean milk drink-Runfei Ningshu phlegm

Practice: Soak and grind soybean juice, add rock sugar to drink after boiling. Drink 1 bowl on an empty stomach every morning.

Applicability: invigorating the spleen and relaxing the middle energizer, moistening dryness and squeezing water; Clearing lung, relieving cough and resolving phlegm. Treat malnutrition and emaciation, cough due to lung heat, etc.

What are the remedies for relieving cough and resolving phlegm for children? 2 1, vinegar mixed with eggs

Efficacy: vinegar itself has the effect of removing blood stasis, resolving phlegm and detoxifying, so vinegar mixed with eggs really has an unexpected effect on relieving cough.

Specific practice: break an egg, stir the egg liquid evenly, then add a spoonful of vinegar, stir it again, and you can drink it. During children's cough, drink it on an empty stomach one hour before breakfast every morning, and the cough will stop for about five consecutive days. You don't need to drink more every day, just once in the morning. After all, the taste of this may not be particularly good, and the taste of children may not be acceptable.

2, garlic rock sugar water

Efficacy: Garlic itself has the efficacy of sterilization, and when it is stewed with rock sugar, it can have a good cough and antiviral effect.

Specific practice: Slice or pat two or three cloves of garlic, add a little rock sugar, steam it with half a bowl of water to a bowl of water, and drink it while it is hot when it is slightly less hot. This method is simple, and adults and children can use this method to relieve cough. The taste is not particularly good. You don't have to eat the garlic inside, just drink water. About once a day in the morning and evening is almost the same. Children can drink less than half a bowl, and adults can drink a little more.

3. Baked oranges

Efficacy: It has a good relieving effect on children's cough, especially when it is eaten with garlic water, and the cough relieving effect is the best.

Specific practice: Bake the orange with low fire, paying attention to constantly turning it to make it heated evenly, and bake it until the orange is steaming and the orange peel is black. Then spread the orange a little cold, remove the orange peel, and the children can eat hot orange meat. If you bake with small tangerines and Gong Ju, children can eat a whole one. If you bake with big oranges, children can eat two or three petals at a time.

4. Steamed oranges with salt

Efficacy: Steamed orange with salt is a cough remedy that every family will make in Guangdong, and it tastes good, which is a good remedy for children's cough.

How to do it: Wash the orange, put a layer of salt on the surface, and then cut it from the top of the orange, similar to making a stew, and put it in a bowl. Then poke the lower part of the whole orange meat with chopsticks a few times, sprinkle a little salt, and steam it for about ten minutes. When you eat at last, you should eat orange meat and drink the boiled water except the skin.

5, sugar mixed with eggs

Efficacy: This method is very suitable for children with cold and cough and chronic bronchitis, and can relieve shortness of breath and frequent cough.

Specific practice: the practice is very simple, just need a fresh egg, break it and put it into a bowl, without stirring the egg liquid, directly add a proper amount of sugar and a small amount of vegetable oil to the bowl, and finally steam the egg. Make a bowl before going to bed at night and give it to the children while it is hot. If the cough is not serious, it will be fine if you eat it two or three times. If you have a stubborn cough, you can achieve the same effect by eating it several times.

6, cold carrot

Efficacy: Radish itself has the effect of dispersing lung and relieving cough, among which red radish not only tastes sweet, but also has a particularly magical effect on children's cough. This cold carrot has good antitussive effect, quick effect and no side effects, so it belongs to the remedy for children's cough and is the best remedy for children's cough.

Specific practice: wash carrots directly, then slice them, add appropriate amount of sugar and mix them evenly to eat, similar to cold tomatoes. It is very simple from the ingredients to the practice, but the effect of relieving cough is particularly good. Generally, coughing at night can be relieved at that time. A slightly severe cough can be completely improved by eating more than a few times.

7, radish rock sugar water

Efficacy: Radish can relieve cough and moisten lung, and rock sugar can moisten throat and clear heat, which is also a good cough remedy.

Specific practice: one method is to use green radish or white radish, slice and dice, add ice sugar and cook; The other is to mash the radish directly and add the radish juice to the rock sugar to heat it. There is a little difference between the two methods, but the effect is the same. Drink it while it is hot after cooking, three times a day, it will have a good effect of clearing away heat and moistening the lungs, and children will have a good effect in relieving cough in about three to five days.

8, loquat leaf water

Efficacy: loquat leaves are considered to be bitter and cold in nature in Chinese medicine, which can nourish the heart and lungs and nourish the liver and kidney, and is a good medicine for wind-heat cough.

Specific method: Choose five or six fresh loquat leaves, wash them clean, especially the small fluff on the back, brush them clean with a brush, then soak them in cold water for 15 minutes, and then rinse them again. Then cut the leaves into pieces, put them in a pot, add water and rock sugar, boil them on high fire, then simmer them slowly, then spread them a little and drink them while they are hot. Children's spleen and stomach are still weak, so loquat leaves can't drink too much boiled water. Drinking some properly does not affect it, and the cough relieving effect is very good.

Conclusion: Children's own resistance needs to be improved, and it is easy to cough repeatedly. Therefore, parents can write down the most effective remedies for children's cough mentioned above and practice them more to relieve their cough pain. Usually, we should keep warm and not get angry, and pay attention to physical exercise. If it is a cough caused by virus or severe inflammation, we should seek medical attention in time.