Dry jujube is good or wet good
Dry jujube and wet jujube are jujube processing products, the difference between them mainly exists in the processing technology, dry jujube in the processing, the last need to go through the process of drying, and wet jujube, do not need to dry. In addition, the dry jujube taste is relatively hard, while the wet jujube, when eaten, feel the texture is soft, and will pull out a relatively long thin silk. Honey dates are rich in iron, which plays an important role in the prevention and treatment of menstrual anemia and postpartum blood loss, and its effect is usually incomparable to that of drugs. Red dates also contain a large number of cyclic adenosine phosphate, which can regulate the body's metabolism, so that new cells are rapidly generated, old and dead cells are quickly eliminated, and can enhance the hematopoietic function of bone marrow, enhance the content of red blood cells in the blood.
Dry jujube can soak water to drink
Honey jujube can soak water to drink have moisturizing lungs, replenish qi, tranquilize the efficacy of the spirit. Honey jujube belongs to the dried fruit category, with date cutting machine, the big green jujube circumference cut once, making it easy to absorb sugar, and then put into the pot with sugar cooking, sun drying, it becomes usually eaten honey jujube. Can also be used to make tea, there is a date fragrance, generally only drink tea not eat tea in jujube, partial sweet. Honey jujube is a kind of enhance the body of jujube, this kind of jujube is rich in protein and rich in fiber, for the absorption of our body nutrients, as well as alleviate the body needs to be weak can play an obvious role, but also to avoid the breeding of bacteria. Honey jujube also has a unique role is to tranquilize the spirit of blood, it is the same as red jujube, have a certain blood production function, but also can prevent anemia, to our body to provide fiber and promote blood circulation has a certain role, but also to relieve our physical and mental fatigue, insomnia and sleeplessness, etc. has a supporting role. Honey dates on the liver protection is like the usual eating ingredients protection effect is the same, it is to speed up our blood circulation as well as to clean up cholesterol has a certain effect on the ingredients, cholesterol cleanup, can reduce the burden on the liver.
Do you want to wash honey jujube
It is better to wash it, so it is more hygienic and healthier. Honey jujube belongs to the dried fruit category, with date cutting machine, the big green jujube circumference cut once, making it easy to absorb sugar, and then put into the pot with white sugar to cook, sun drying, it becomes usually eaten honey jujube. Can also be used to make tea, there is a date fragrance, generally only drink tea not eat tea in jujube, partial sweet. Jujube can improve human immunity, and can inhibit cancer cells, pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver. Red dates also contain substances that inhibit cancer cells and even transform cancer cells into normal cells; people who often eat fresh dates rarely suffer from gallstones, because the rich vitamin C in fresh dates transforms excess cholesterol in the body into bile acids, and less cholesterol reduces the probability of stone formation; dates are rich in calcium and iron, which play an important role in preventing and treating osteoporosis and anemia, and middle-aged and elderly people who suffer from menopause are often suffering from osteoporosis, and are in the middle-aged and elderly people who are in the middle-aged and elderly people who have menopause. Often osteoporosis, is the peak of growth and development of adolescents and women are prone to anemia, jujube will have a very ideal therapeutic effect on them, its effect is usually drugs can not be compared.
How to save jujube
In the northern region, most people will have a cellar, cellar storage of some food, etc., is a very common method of preservation, of course, if we choose to save the jujube, you can also use this method, the jujube will be sealed into the cellar for preservation, you can reach more than half a year time, in ordinary life, eat some appropriate Honey jujube, on the health is very helpful, it as a very good nourishing food, can play a preventive anemia, blood effect, but also can improve our body's immune system, improve the body's immunity, for female friends, appropriate to eat some, there are also nourishing and nourishing the effect of the face.