1, crucian bean curd
Preparation: Carassius auratus, tofu, oil, bean paste, sugar, vinegar and cooking wine.
Production method:
1) Clean up the crucian carp, slice the tofu, blanch it in salted boiled water and pick it up. Heat the wok with oil, add fish, fry on both sides, and shovel out in a moment.
2) Leave a little oil in the pot, add watercress, stir-fry until red, add red pepper, onion, ginger and garlic to stir-fry until fragrant, add soup, add fish, and add cooking wine, sugar, vinegar, refined salt and monosodium glutamate.
3) Switch to low heat for 5 ~10 minutes, add tofu, burn it, and start the pot.
4) First, put the fish in a radial shape, and put tofu under it. Put the raw juice in the pot on the fire, thicken it with wet starch, and when the juice shines, pour it on tofu and fish.
2, meat pie daquan
Preparation: all kinds of meat, mushrooms, vegetables, oil, salt, sugar, raw flour in moderation.
Production method:
1) Put the meat cut into small pieces (removing meat warp and peeling) and fruits and vegetables, or dried products into the meat grinder, add oil, salt and sugar, and corn flour (raw flour) and grind them together for about 30 seconds.
2) Put the ground minced meat into a basin larger than the usual bowl for rice, pick up the whole meatball by hand and then punch it into the basin. Repeat this for 8 times to 10, and the meatball will be elastic and complete.
3. Lotus root and bone soup
Preparation: 2 lotus roots (about 500g), 500g of cavity bone, 6 slices of ginger, 2000ml of clear water and 2 teaspoons of salt (10g).
Production method:
1) chop the cavity bone into pieces and wash it. Peel lotus root and cut into pieces. Wash and slice ginger.
2) Pour clear water into the pot, heat it to boiling with strong fire, blanch it in the cavity bone for 3 minutes, remove it and wash away the floating foam on the surface with clear water.
3) Put the cavity bone into the soup pot, add enough water at one time, cover it, and when it is heated to boiling, open the cover and skim off the floating foam with a spoon. Add ginger slices, cover and simmer for 30 minutes.
4) Add lotus root blocks, cover and continue to cook with medium and small fire 1 half an hour. Add salt before eating.
4. Steamed sweet potatoes
Ingredients: 200 grams of sweet potato.
Practice:
1) Wash and peel the sweet potato and cut it into long strips for later use.
2) Put the sweet potato strips into a bowl, steam the bowl in a pot, take it out and let it cool.
Mother's feeding: Sweet potato is rich in dietary fiber, and babies can prevent constipation by eating more. Sweet potato contains carotene, vitamins A, B, C, E, and more than ten kinds of trace elements such as potassium, iron, copper, selenium and calcium, and has high nutritional value. It is called the most balanced health food by nutritionists and the best brain food.
5. Boiled crucian carp with scallion oil
Ingredients: 300 grams of small crucian carp, onion, ginger slices, pepper, cooking wine, salt and monosodium glutamate.
Practice:
1) Scaled crucian carp, eviscerated, washed, blanched in boiling water and fished out; Wash and shred shallots for later use.
2) Set the pot on fire, add a proper amount of water, a little cooking wine, salt and ginger slices to burn.