First, fried food.
Both adults and children like to eat fried food. Because fried food tastes crisp, it tastes better than ordinary food. However, after being fried, these foods contain a lot of fat, which will lead to more and more fat in the human body and make people's blood sugar soar abnormally. If diabetics often eat fried food, their blood sugar will remain high, causing various complications.
Second, baking food.
Baked food will also add a lot of sugar and salt in the production process, and the raw material is flour, which contains a lot of starch and carbohydrates. Diabetes patients will cause abnormal insulin secretion after eating, which will make blood sugar rise rapidly. Therefore, diabetics should try to avoid eating baked goods such as bread, cakes and biscuits.
Third, processed food.
Processed food mainly refers to ham sausage, sausage, bacon, lunch meat and so on. These foods are delicious, but they contain a lot of salt and food additives, which will affect the health of normal people and make them fat. The consumption of processed food by diabetic patients will also increase the blood sugar level. If the blood sugar is not effectively controlled, various complications will occur.
The above three kinds of food are delicious in daily life and attract everyone. From the health point of view, the majority of diabetic patients must stay away from these foods, so as not to cause blood sugar to rise, leading to aggravation of the disease. Only by paying attention to dietary taboos and doing a good job of diet conditioning can we finally overcome the disease.