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What foods are fragrant but not greasy and healthy and brightly colored?
Spicy fried pig's ears Ingredients: pig's ears, green peppers, red persimmon peppers, hemp peppers, small peppers, scallions and garlic, a little salt, and soy sauce: 1. Slice pig's ear, shred green pepper and persimmon pepper, and spare a small amount of onion and garlic. 2. Boil the oil, add dried peppers and peppers, and then add onions and garlic to the wok for seasoning. 3. Put it in the pig's ear and fry for 5 minutes. When the surface of pig's ear becomes sticky gradually, add a small amount of soy sauce, add green pepper and persimmon pepper cut into small pieces, and stir fry again. 4. When the green pepper and persimmon pepper become loose, pour a small amount of sugar and stir fry. If it's a little sticky, add some water. After stir-frying for a while, you can add salt before cooking.

Stir-fried Chili pork belly food: pork belly, pepper, oil, douchi, garlic, salt. Practice: 1, pork belly cut into pieces. 2. Wash the peppers and shred them. 3, the pot is hot, and the pork belly is simmered with oil. 4. Add lobster sauce and garlic. 5, add pepper and stir fry quickly, stir fry until broken, add appropriate amount of salt to taste. Fried sea cucumber with abalone sauce and onion is 1. Prepare sea cucumber 2 in advance. Prepare sea cucumber 3 in advance. Abalone sauce, thickening powder and other seasonings for standby. Saute ginger, garlic and pepper in oil. Add chopped sea cucumber 6. Add abalone juice, stew with salt and water, and stir-fry with starch.

Fried bacon with green pepper Raw materials: sausage, sausage bacon, pepper, pepper, garlic, salt and soy sauce. Practice: 1. Sausage bacon, sausage slices, pepper and pepper slices for later use; 2. Stir-fry the oil, fry the bacon until it is completely transparent, and add the green pepper; 3. Slide some cold water along the pot, add salt and soy sauce to taste; 4. Stir-fry until the peppers turn green, and you can serve them all the time.

Green pepper and shredded potato food: 2 potatoes, 2 green and red peppers, edible salt 1 teaspoon, 5 vinegar, ginger, garlic, pepper and dried pepper, 3 green onions and sugar 1 teaspoon. Practice: 1. Cut the potatoes into shreds. 2. Soak the fried shredded potatoes into small pieces with warm water and remove cassava starch. 3. Chop onions, cut peppers, chop garlic, shred peppers and chop ginger. 4. add some oil to the pot and pick it up when you smell the smell of pepper. There is no need to pick up pepper. Leave the bottom oil in the pan, add onion, ginger, garlic and pepper and stir-fry until fragrant. 6. Add the fried potato shreds and fry for about 2 minutes.