1, remove the tendons at both ends of the green beans, then break them into pieces half the length of the middle finger and wash them. Crush garlic, peel it and chop it.

2, the pot is hot and refueled. When the oil is 60% or 70% hot, put the garlic in, then add the green beans, add a spoonful of salt, fry for a while, cover the pot and simmer, you can add a little water.

3, it should be cooked in about 5 or 6 minutes. When the green beans are wrinkled, you can add chicken essence, stir fry for a few times and then serve ~