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Suitable for elementary school students care class recipes

Suitable recipes for elementary school students' custodial class are as follows:

1. Lunch: tomato and egg soup, cauliflower stir-fry, carrot stir-fry, seasonal bean stir-fry.

Dinner: turnip and big bone soup, stewed chicken pieces with potatoes, scrambled eggs, stir-fried pork with lettuce.

Snack: noodles in soup.

2. Lunch: tofu soup with flower armor, hand-torn cabbage, braised chicken thighs, soybeans in eggplant sauce.

Dinner: carrot and big bone soup, stir-fried pork with bean curd, stewed meatballs with cabbage, pine nut corn.

Snack: green bean soup + bread.

Custodial class recipes follow the principle

A, fresh and safe ingredients

Safety is the first and foremost thing that custodial classes must ensure, and so is the catering service provided. The hosting class in the purchase of ingredients, perishable ingredients should not buy too much, when the weather is hot should be put in the refrigerator storage. Moreover, the hosting class must not buy ingredients from unqualified manufacturers to avoid safety hazards.

If you find that your food is rotten, you should dispose of it immediately. The safety of children is no small matter, and food hygiene and safety need to be taken seriously.

Before there is any safety incident, the hosting class should save for a rainy day and take precautions in purchasing ingredients in order to avoid any health problems when the children eat the meals of the hosting class.

Two, meat and vegetables with proper nutritional balance

Children's growth and development requires adequate nutrition, children living in the hosting class, this heavy responsibility into the hands of the hosting class. The hosting class should ensure that the diversity of ingredients, so that the child can absorb a more balanced nutrition.

And the hosting class should also pay attention to the meat and vegetable collocation, all the meat is not conducive to the health of the child, and if all the vegetarian children's nutrition can not keep up, meat and vegetable collocation in order to complement each other.

Some children are picky about what they eat, which is a very bad habit, and the teacher has to supervise the children when they eat, so that the children understand that all kinds of ingredients need to be treasured, and can not only prefer a certain kind of food.

Three, focus on cooking delicious

If the hosting class can cook delicious food, then the children will love the hosting class diet, and thus love the hosting class. The attraction of delicious meals to children is very direct, so the hosting class can improve its cooking methods to make more nutritious and delicious food to attract children and also to attract parents.