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Who are not suitable for drinking milk?
1, lead the work. Lactose in milk can promote the absorption and accumulation of lead, causing pain and diarrhea. This aggravates and leads to lead poisoning in the body, causing dizziness, insomnia and fatigue.

2, subtotal gastrectomy. This kind of people will have sour gas, flatulence, fart, abdominal pain and diarrhea after drinking milk.

3. People with allergies. Drinking milk is prone to abdominal pain, diarrhea, and sometimes urticaria, asthma, rhinitis and so on.

Extended data:

The benefits of drinking milk

1, can enhance physical fitness, often drink milk, it can increase human immunity, coupled with the random calculation in milk, can promote the production of serotonin in large quantities, and help maintain human blood health.

2. It is helpful to supplement trace elements such as calcium protein. Drinking milk properly can supplement protein and calcium needed by human body, especially for children, promote bone development and prevent osteoporosis for the elderly.

Drinking milk often can help to detoxify. Drinking milk can expel toxic and harmful elements such as lead from the body. Drinking milk every day can also improve resistance and immunity and promote blood circulation. Iodine and lecithin contained in milk can improve intelligence and brain, and improve the efficiency of brain system.

People's Network-Milk is not suitable for everyone. 10 people should not drink milk.

People's Daily Online-Drinking milk for a long time has five advantages, but don't drink milk as water.