1, calcium and bone. Sea eggplant is rich in calcium, the human body moderate consumption, can meet the body's demand for calcium, promote the absorption of calcium, but also absorb phosphorus, sun and other nutrients, can prevent rickets in children, reduce the occurrence of osteoporosis in middle-aged and elderly people.

2, beauty. Sea eggplant contains a variety of vitamins, such as: vitamin C, vitamin E, etc., have a certain antioxidant effect, can inhibit free radicals in the body, play a role in slowing down the role of aging, to maintain the elasticity of the skin, on the face of the light spot, yellowing situation has been alleviated.

3, improve memory. Sea eggplant contains a certain amount of arginine content, human consumption, can play a role in human nerves and brain, play a role in improving memory, for the elderly and middle-aged dementia prevention.