The recipe and ingredients of seafood porridge are as follows:

1. Wash the crabs and chop them into pieces. Wash the shrimps and cut them into two pieces on the back with a knife. Put them in the refrigerator to freeze them. 10 minutes to spare.

2. Wash and chop green onions, coriander, green vegetables or winter vegetables and set aside.

3. How to make white porridge: First, mix the washed rice with raw oil (preferably lard) and refined salt and marinate for about 15 minutes.

4. Add appropriate amount of water to make porridge. Add crab and shrimp and simmer for about 7 minutes. Add an appropriate amount of refined salt, an appropriate amount of sesame oil (not too much, otherwise it will cover up the flavor of the crab), green onions and coriander and serve.