Salmon pumpkin puree
1, ingredients:
Salmon, pumpkin, lemon.
2. Practice:
(1) Wash salmon and marinate with lemon 15 minutes.
(2) In marinated salmon, wash the pumpkin, peel it and cut it into pieces, and steam it in a food supplement machine for 20 minutes.
(3) After the salmon is salted, put it in a steamer and steam it 15 minutes.
(4) Put the steamed salmon into a food supplement machine and mash it with the steamed pumpkin.
Salmon and vegetable porridge
1, ingredients:
50g of rice, 30g of celery, 30g of carrot and 50g of salmon.
2. Practice:
(1) Cook porridge from the pot, and the amount of water added is about 3cm over the rice.
(2) Cut celery and carrots into pieces, and cut salmon into small pieces.
(3) Cut a slice of lemon and put it on the salmon, and marinate for 5 minutes to remove the fishy smell. Lemon will give off a smell, which can naturally remove fishy smell. (This step can also be omitted.)
(4) After the salmon is deodorized, put it in a steamer and steam it for about 15 minutes. Mud it with a complementary food machine.
(5) Add carrots and celery after the porridge is cooked to be thick, stir evenly, and cook with low fire for 10 minute.
(6) After 10 minutes, add the salmon puree, stir well, and cook for 2-3 minutes.
Pork and salmon porridge
1, ingredients:
60 grams of white rice, 3 tablespoons of salmon meat, 600 ml of water, shredded laver 1 tablespoon.
2. Practice:
(1) Wash the white rice, and then soak the rice in clean water 1 hour. Porphyra is cut into pieces with scissors.
(2) Pour 600 ml of water into the pot and cook the rice into porridge.
(3) Scald the salmon meat with boiling water.
(4) After fishing, pound it into fish paste for later use.
(5) After the white rice is boiled, add the fish paste to continue cooking.
(6) Cook it a little, then add the shredded laver until the ingredients are cooked.
Salmon with cheese and broccoli
1, ingredients:
500g of salmon, 200g of broccoli, 2 slices of cheese, black pepper 1 g, salt 1 pinch.
2. Practice:
(1) Make a few cuts on the surface of the salmon, and then evenly spread a little salt on the fish.
(2) After washing the broccoli, cut it into small pieces, blanch it in boiling water for 5 minutes, then take it out and drain it.
(3) Place the drained broccoli around the salmon.
(4) Cheese slices are spread on the salmon and broccoli.
(5) Put the broccoli salmon in the microwave oven, bite it with 400w for 5 minutes and take it out.
(6) Finally, sprinkle with black pepper powder.
Fried salmon with garlic and cream
1, ingredients:
200g of salmon, 200g of butter, 5 cloves of garlic, parsley (dry) 1 teaspoon, thyme (dry) 1/2 teaspoons, salt 1 pinch, shallot 1 pinch, lemon 1 slice.
2. Practice:
(1) Soften butter at room temperature, and add chopped garlic, parsley, thyme, 1 fingertip salt to the softened butter and mix.
(2) Stir the butter and seasoning evenly, so that they are in a state of being sent away.
(3) After the salmon is washed, dry the water with kitchen paper, apply the sauce from step 2 on the dried salmon, and marinate for about 15 minutes.
(4) Heat the pan to 80% heat, then add the salmon and fry for 1-2 minutes on each side. If the firepower is not strong enough, fry for a little longer.
(5) Turn off the fire when the salmon is fried to a brown state and even has a small crispy edge.
(6) Squeeze a little lemon juice evenly on the fried fish.
Salmon sandwich biscuit
1, ingredients:
2 boiled eggs1/,6 small soda cookies, 50g salmon, 50g cucumber, and a little yogurt.
2. Practice:
(1) Cucumber dicing.
(2) Peel the eggs and cut them in half.
(3) After the salmon is washed, cut into thick slices and blanched in boiling water.
(4) After the salmon is taken out, it is mashed together with the washed cucumber and eggs.
(5) Put the cut materials into a small bowl, pour a proper amount of yogurt and mix well.
(6) Then put it between two soda biscuits and let the baby eat it himself. (Image and text from the network)
The content comes from: Baby knows App users $ Pediatric Bao Xiulan $