1. Compared with sweet potatoes, corn has a higher caloric content than sweet potatoes. Corn contains 200 calories per 100 grams, while sweet potatoes only contain 120 calories per 100 grams, so purely from a caloric perspective, corn is higher.

2. However, it should be noted that although both contain a large amount of cellulose, the cellulose content in corn is much higher than that in sweet potato juice, so eating the same amount Some corns and sweet potatoes have a higher probability of causing obesity than corns.