Can, orange peel effects:

1, fresh and refreshing. The effect of the orange peel is fresh and refreshing. Orange peel contains a large number of essential oils, exudes a light orange flavor, has a fresh air, refreshing the role of the brain. Especially in the confined space in the effect is more obvious, such as sitting in a long-distance car, if motion sickness can be put around a few slices of orange peel.

2, phlegm lowering reversal. Orange peel is a very good Chinese medicine, dried and stored, if the phenomenon of phlegm and cough, you can take out the appropriate amount of orange peel bubble water to drink, can effectively reduce phlegm and reverse, which is also one of the effects and functions of orange peel.

3, digestion and stomach. In addition to the efficacy of the orange peel to resolve phlegm, it can also play a role in eliminating food. The market sale of pickled peel is the use of orange peel effect and function, it will be made into a stomach and digestion of small snacks.

Contraindications of orange peel in water

1, do not drink milk within an hour. Why don't you drink milk after taking orange peel tea? This is because the orange peel contains fruit acids, while the milk is a large number of proteins, the combination of these two substances will be coagulated, not only affect the digestion, but also affect the body for the absorption of nutrients.

2, take the right amount not to be greedy. Although the orange peel after taking a lot of benefits to the body, not only can promote digestion and health of the stomach, at the same time there is the effect of beauty, but not the more you drink the better. I suggest that we usually drink orange peel tea must be moderate, choose the scientific method of taking, do not be greedy, to avoid causing damage to health.

Reference: People's Daily - orange peel can be refreshing and refreshing this 3 kinds of fruit peel has unexpected effects, People's Daily - orange peel soaked in water to eliminate food and stomach Orange peel selection tips