Buttermilk Liver Tips is a famous dish, pig liver is salty and refreshing, fragrant and spicy, can be used to serve with rice, can also be used for wine. The nutritional value of pork liver is very high, it is one of the very popular blood tonic foods, rich in iron, zinc, selenium, folic acid, vitamin A, vitamin B2 and so on. Garlic is added because selenium, a trace element in garlic, protects the liver by participating in the aerobic metabolism of the blood, removing toxins and reducing the detoxification burden of the liver. So, this dish is really nutritious and delicious.

Materials

Main ingredient: 300g of pork liver, 3 heads of garlic;

Supplementary ingredients: moderate amount of oil, salt, powdered flour, pepper, MSG

Garlic Buttermilk Liver Tip

1

Prepare the liver and garlic

2

Slice the liver thinly

3

This is the first time that I've tried this dish.

Add the appropriate amount of flour noodles and mix well with water

4

Peel the garlic and set aside

5

Add the appropriate amount of oil to the pot, add the pork liver when the oil is hot and stir-fry it

6

Pork liver stir-frying 8 maturity, add pepper noodles, soy sauce and a small amount of vinegar

7

Join the garlic cloves and stir fry

8

Stir fry, add appropriate amount of salt, monosodium glutamate, thickening

9

Plate.

Tips

1, pig liver should be repeatedly soaked in water for two to three hours before cooking to remove toxic substances inside.

2, fried pork liver should not be excessive pursuit of tender, because the liver may remain inside the parasites, bacteria, toxic substances, etc., must be fried before eating.