Leek root is relatively mild, can play a gentle qi role, for the qi and blood deficiency has a certain role in alleviating the treatment of cold abdominal pain, chest paralysis and pain and other symptoms.

Two, supplemental nutrition

Leek root contains protein, lipid defense, carotene, calcium, phosphorus and other nutrients, can supplement the body, provide some nutrients, the body's nourishing effect is better.

Three, defecation and promote food

Leeks root contains some dietary fiber, this material can make digestion faster, so that the bowels are smooth to help defecation, can relieve constipation. It can also emit a more unique odor, this aroma can enhance appetite, promote digestion, make appetite better.

Four, blood circulation and stasis

It is a natural food that can play a blood circulation and dissipate blood stasis, and it has a better effect on bruises and injuries, so if a person has such a problem, he can eat some of them, and play a role in the effectiveness of the tendons and blood circulation, and help a person to recover as soon as possible.

Fifth, aphrodisiac and tonic kidney

It has the effect of tonifying the kidney and helping the yang, which is helpful for spermatorrhea, premature ejaculation, etc. In order to have an effect, you can take leek root by decocting it with water, which can have a good effect.

Sixth, relieve gout

It can also relieve the pain of gout, you can boil it in water and apply it on the affected area, it can reduce the pain.