Current location - Recipe Complete Network - Health preserving recipes - Advantages and disadvantages of eating roast duck
Advantages and disadvantages of eating roast duck
The benefits of eating roast duck:

1. Fatty acids in duck meat have a low melting point and are easy to digest.

It contains more B vitamins, vitamin E and many other vitamins than other meats, and can effectively resist beriberi, neuritis and various inflammations, and also resist aging.

2. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human meat and has a protective effect on patients with heart diseases such as myocardial infarction.

3. Duck meat is cold, sweet and salty, which can nourish deficiency and fatigue, nourish the yin of five internal organs, clear the heat of deficiency and fatigue, replenish blood and promote water circulation, nourish the stomach and promote fluid production, relieve cough and relieve convulsion, and eliminate snail accumulation.

Disadvantages of eating roast duck:

1. Eating roast duck often may increase the risk of cancer, and most amino acids will produce gene mutation substances when they are decomposed by heating, which may lead to cancer.

During barbecue, some carcinogens will enter the human body through the skin, respiratory tract and digestive tract due to environmental interference, which will lead to cancer.

Eating roast duck often is very harmful to our health.

With the variety of barbecue food expanding year by year, the safety has been questioned. At present, barbecue food ranks first among junk food, which is more harmful than fried food.

So we try not to eat roast duck often.

Extended data:

The World Health Organization announced the results of a three-year study, saying that eating barbecue is equivalent to the toxicity of smoking.

After three years of research, the World Health Organization recently selected and announced the top ten junk foods, saying that eating barbecue is equivalent to smoking toxicity.

Women who eat barbecue have twice the risk of breast cancer than women who don't like barbecue food.

Increase the risk of ovarian cancer.

Barbecue food is highly toxic.

Baidu encyclopedia-roast duck

Baidu encyclopedia-barbecue