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Recipes for people with high blood pressure?

High blood pressure is a common disease. I've organized it for you below, come to know it!

What is there?

One, hawthorn lotus leaf pork soup

Materials: 250 grams of lean pork, 30 grams of hawthorn, lotus leaf half, cassia seeds 30 grams, 4 jujube, seasonings.

Practice

① Pork washed and cut into pieces; hawthorn, cassia seeds, jujube washed; lotus leaves washed and cut into strips, spare.

② casserole with water, put hawthorn, cassia seeds, jujube, lotus leaves, frying 30-40 minutes, remove the slag, add pork pieces, cooked and seasoned to become. 1 dose daily.

Effects: Clearing the liver and draining heat, eliminating stagnation and stomach. It is suitable for liver depression and fire, wind and Yang upward disturbance type hypertension, headache and dizziness, red face and eyes, irritability, bitter mouth and dry throat, yellow urine, dry stools, red tongue or red side, pulse stringy and strong.

Second, seven soup

Prescription composition: 24 grams of cassia seeds, 12 grams of wolfberry, 12 grams of dodder, 15 grams of chasteberry, 9 grams of golden cherry, 12 grams of salvia seeds, 12 grams of mulberry seeds.

Use and dosage: 1 dose daily, decoction with water.

Functions: Nourishing the liver and tonifying the kidney, lowering blood pressure and extinguishing wind. It is used to treat hypertension due to deficiency of yin in liver and kidney.

Three, five skin soup

Prescription composition: mulberry white skin 50 grams, 30 grams of abdominal skin, 15 grams of red Poria bark, 9 grams of Chen Pi, 6 grams of ginger skin.

Use and dosage: 1 dose daily, decoction with water.

Functions and Indications: Promoting qi and stagnation, inducing diuresis and dispersing turbidity. Mainly treats hypertensive crisis.

The initial physical examination of hypertensive patients should include the following as much as possible:

1. Blood pressure. The blood pressure is verified by comparing the two sides, taking the value on the higher side. If the difference between the two sides of the blood pressure is greater than 20 mm Hg, the lower side is likely to be the brachial artery above the large blood vessels, especially the subclavian artery stenosis, stenosis is most commonly caused by atherosclerosis, obstruction.

2, height, weight and waist circumference. Obesity, especially centripetal obesity is an important risk factor for hypertension, as the saying goes, the longer the belt, the shorter the life.

3, with fundoscopy to observe retinopathy. Changes in the retinal arteries can reflect the degree of hypertension peripheral small arterial lesions, the degree of peripheral small arterial sclerosis, the heavier the load on the heart.

4, there is no neck vascular murmur, jugular venous fury or goiter, abdominal vascular murmur and mass, peripheral arterial pulsations, etc., in order to exclude secondary hypertension.

5, cardiopulmonary examination and neurological examination, etc., to understand the presence of hypertension-induced cardiovascular complications.

Based on the patient's history, physical examination and laboratory findings, the diagnosis of hypertension can be confirmed. The diagnosis should include: determining the level of blood pressure and grading of hypertension; no combination of other cardiovascular disease risk factors; determining the cause of hypertension and clarifying the presence or absence of secondary hypertension; evaluating the condition of target organs such as the heart, brain, and kidneys; and determining the patient's risk of developing cardiovascular events.