1 Drink fire-reducing tea

The reason why eating oranges causes internal heat is mainly because oranges are warm in nature. Excessive consumption can easily aggravate the fire in the human body, causing itching and redness. The occurrence of uncomfortable symptoms such as rashes poses a threat to human health. Generally, if you have symptoms of internal heat after eating oranges, you can drink some fire-reducing tea in moderation to reduce the internal heat.

2 Drink mung bean soup

Mung bean soup is mainly a kind of soup made from the main raw materials. It is slightly cool in nature. Eating it in moderation can relieve the symptoms of internal heat caused by eating oranges. Secondly, it can also supplement nutrition for the human body, which is beneficial to human health and is deeply loved and welcomed by people.

3 Eat more cold foods

After eating oranges and getting angry, if the symptoms are not very serious, it is recommended to eat more cold foods to promote the absorption of oranges in the human body. Metabolism, it has certain benefits in relieving the heat caused by oranges. Common cold foods in life include bitter melon, loofah, winter melon, white radish, etc.

4 Seek medical examination

If you have obvious symptoms of internal heat after eating oranges, and the symptoms of discomfort are getting worse, it is recommended to go to the hospital in time at this time. Receive treatment under guidance to avoid delaying the condition and posing a threat to human health