Pregnancy is very important for women. In daily life, women need to pay attention to some things after pregnancy. They must adjust their bodies comprehensively and pay attention to reasonable health care. In daily life, everyone needs to pay attention to comprehensive After conditioning and in daily life, after pregnancy, women should pay attention to eating reasonably to avoid affecting their health. What vegetables should women stay away from after pregnancy?
1. Amaranth
Pregnant women should eat it during the period of labor, because amaranth is slippery and can clear the body and prevent pregnancy. For example, "Compendium of Materia Medica" has the theory that amaranth has the effect of slipping on the fetus. "Dietary Instructions" also says: Amaranth, if eaten by pregnant women, may cause miscarriage and may lead to easy labor during a lunar eclipse. Therefore, it is best for pregnant women to eat when they are in full term labor. However, it should be pointed out that amaranth has slippery properties and should not be eaten in early pregnancy.
2. Fungus
Also known as Huadu Lai, Luokui, and Watercress. It is cold and slippery in nature, and has the disadvantage of being slippery and cooling the blood. For example, "Nanning Drug Chronicles" warns: Pregnant women should not take it. Especially in the early stages of pregnancy and pregnant women with habitual miscarriage (which is what Chinese medicine calls miscarriage), they should avoid eating it.
3. Lettuce
As a kind of raw and cold food, lettuce often contains bacteria, pesticides, etc. Eating it raw is prone to diarrhea, which is very detrimental to the health of the fetus.
During the development of fruit fetuses, vitamins are needed to participate in cell synthesis. Although eggs, dairy, and beans. Vegetables also contain a lot of vitamins, but they are easily soluble in water and are often lost in large quantities during cooking. The fruit can be washed and eaten raw. This avoids the loss of vitamins during heating. Therefore, pregnant mothers should eat some fruits, especially fresh fruits. It is very beneficial to supplement the vitamin needs of yourself and your fetus.