1 pee-pee beef meatballs are made

Prepare soy sauce, onions, peppers, carrots, cornstarch, egg whites and beef.

First of all, the vegetables, beef and egg white into the cooking machine inside the puree, and then you can add some soy sauce, cooking oil and starch in the beef stirred vigorously, and then in the beef puree inside the pouring of some small onions and stirred well, add some water, boil after you can put the beef meatballs, probably need to cook for about 10 minutes can be out of the pot, and then you can with some fans of green vegetables, stewing! Afterwards to eat the flavor is quite good.

2 What are the benefits of eating beef meatballs Conditioning body

Urine-peeing beef meatballs inside the protein content is very rich, and the composition of amino acids and the body's needs are very close to the body's ability to resist disease enhancement, but also to make the growth and development become better, after the disease needs to be adjusted after the crowd or want to better repair the tissues, you can eat some of them appropriately.

Nourishing and warming the stomach

In the cold weather inside to eat some diarrhea cow pills, but also to achieve the role of warming the stomach, is a kind of nourishment for the spleen and stomach, tonic and healthy ingredients as well as strengthening the muscles and bones, cough, phlegm, and wind is also very good, when there is anemia, muscle weakness, shortness of breath and weakness, yellow face, blurred vision, you can eat some of these to regulate the problem.

Promote memory

Urine cow pills also contain phospholipids, zinc, calcium, is a very important component of nerve tissue and the brain, and the content of choline is also very much, can make the brain's memory become better, are engaged in brain workers or need to deal with the examination of the crowd, you can eat some of the appropriate.

Prevention of constipation

Eating pissed beef pills can also make the chances of atherosclerosis become not so high, it contains crude fiber, can make the speed of intestinal peristalsis become faster, the chances of constipation can be reduced, but also a very good anticancer food, to prevent the emergence of intestinal cancer.

3 Urine-peeing beef meatballs how to make delicious beef meatballs radish soup

Prepare some parsley, white radish, mushrooms and beef meatballs.

First of all, remove the skin of the white radish clean, and then cut into cubes, mushrooms clean and cut into cubes to use, add the right amount of water inside the pot to boil, put the beef meatballs, and then add mushrooms and radish pieces to cook together, you need to use a high fire to cook, until all the ingredients are cooked through, you can add some salt to taste, and sprinkle some parsley on the end of the pot before you can eat.

Beef Balls Vegetable Soup

Prepare pepper, vegetable oil, chicken essence, cooking wine, salt, baby bok choy, beef balls.

Clean the small green vegetables, drain the water, add the right amount of water inside the pot to boil, put the beef meatballs, and then add the right amount of cooking wine, green vegetables into it, with a large fire after boiling, wait until some of the green vegetables are Yan, put the salt, add some pepper, chicken essence, drizzle some sesame oil, put some green onions on the eat.

Beef Balls Yam Soup

Prepare beef balls, cilantro, mushrooms, yam.

First add the right amount of water inside the pot, then boil the water, put the beef meatballs into the pot, slowly boil over low heat, beef meatballs after the molding can add some mushrooms, yam, slowly simmering, skimming off the froth, probably need to cook for 10 minutes, served in a bowl, add some cilantro as well as pepper can be eaten, it's very tasty.