1, honey lemon tastes sweet and sour, and has the effects of promoting fluid production, reducing weight, quenching thirst, removing summer heat, caring skin and so on. Drinking honey lemonade on an empty stomach in the morning is good for expelling toxins. Drinking a glass of lemonade on an empty stomach after getting up early every morning can cure constipation. It's best to add some honey, beauty beauty, but don't put too much lemon. If it is too sour, it will irritate the stomach. Soaking fresh lemon in water is very beneficial to your health.
2, often drink more honey lemonade for computer people. Honey lemonade can fade facial spots caused by computer radiation. Drink honey lemonade at night. A little honey should be added at night, which can prevent constipation, nourish the skin and live a long and healthy life.
3. It is recommended to drink honey lemonade after meals 1.5-2 hours. It can help digestion and lose weight.
Extended data
Lemon contains VC, which can whiten skin. Lemon is a kind of nutritious fruit rich in vitamin C, and most people regard it as beauty food. Lemon is durable and easy to store, and is rich in vitamin C, which can prevent gingival swelling and bleeding, reduce the chance of black spots and freckles, and have some whitening effects. Function and efficacy of lemon slices: Lemon contains many nutrients such as sugar, calcium, phosphorus, iron and vitamin B 1, B2, C, etc. In addition, it is rich in citric acid, flavonoids, volatile oil and hesperidin. Citric acid can prevent and eliminate skin pigmentation.
Honey is a nutritious natural nourishing food and one of the most commonly used tonics. According to the analysis, it contains a variety of inorganic salts, vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health, as well as fructose, glucose, amylase, oxidase, reductase, etc., which have the effects of nourishing, moistening dryness, detoxifying, whitening and caring skin, moistening intestines and relaxing bowels.
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